Fitness Ladder Studio
Structured&fun fitness program designed by certified trainers
zumba,functionaltraining,kidsfunfitne
29/08/2019
Let's celebrate National sports day 🏑
We offer you FLAT -40% OFF
CONTACT-8169941011
20/08/2019
FITNESS LADDER STUDIO
Learn Traditional and Alignment based yoga *Age no bar*
Days:
Batch 1 - Monday,Wednesday, Friday @ 6-7am
Batch 2 - Tuesday ,Thursday Saturday @ 4to 5 PM
Batch 3 - Tuesday , Thursday, Saturday @5 to 6 Pm.
Alignment based yoga will help you to learn Muscle engagement and muscle control. It will also help you to have safe and injury free Yoga practice..
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16/08/2019
Self defense seminar
Thank you for giving us self defense lessons .
14/08/2019
Before someone dares to harm you, there is no harm in attending a self defense workshop. Date - 15th August 2019
Time - 9 am
Address - Fitness ladder studio,
adjacent Menka apartments, lane next to RBI staff quarters, road no.5 janardhan patil marg, chembur east - mumbai -400071 (landmark-behind k star mall)
https://goo.gl/maps/raN8mHP2o482
Contact - 8169941011
13/08/2019
Alignment based yoga not only helps one to learn Muscle engagement and muscle control but helps one to have safe and Injury free Yoga practice.
Learn Traditional and Alignment based yoga with Prutha Bhatt and Hardik Mehta.
Days:Monday, Wednesday,Friday @ 6-7am
Tuesday ,Thursday Saturday @ 4to 5 PM n
5 to 6 pm
03/08/2019
Why do we ignore the aspect of flexibility ?? Lack of flexibility can cause injury.
But in our studio with majorly focus on flexibility and stretching exercises on daily basis
Sweat it out with cross fit training
Progress comes only when you come out of the comfort zone 🏋️♀️ .
Click here to claim your Sponsored Listing.
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Address
Fitness Ladder Studio, Adjacent Menka Apartments, Lane Next To RBI Staff Quarters, Road No. 5 Janardhan Patil Marg, Chembur East/mumbai (landmark-behind K Star Mall)
Mumbai
400071
Opening Hours
| Monday | 8am - 10pm |
| Tuesday | 8am - 10pm |
| Wednesday | 8am - 10pm |
| Thursday | 8am - 10pm |
| Friday | 8am - 10pm |
| Saturday | 8am - 10pm |
| Sunday | 9am - 1pm |