Fitness Ladder Studio

Let's celebrate National sports day 🏑
We offer you FLAT -40% OFF
CONTACT-8169941011

FITNESS LADDER STUDIO
Learn Traditional and Alignment based yoga *Age no bar*
Days:
Batch 1 - Monday,Wednesday, Friday @ 6-7am
Batch 2 - Tuesday ,Thursday Saturday @ 4to 5 PM
Batch 3 - Tuesday , Thursday, Saturday @5 to 6 Pm.
Alignment based yoga will help you to learn Muscle engagement and muscle control. It will also help you to have safe and injury free Yoga practice..
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Self defense seminar
Thank you for giving us self defense lessons .

Before someone dares to harm you, there is no harm in attending a self defense workshop. Date - 15th August 2019
Time - 9 am
Address - Fitness ladder studio,
adjacent Menka apartments, lane next to RBI staff quarters, road no.5 janardhan patil marg, chembur east - mumbai -400071 (landmark-behind k star mall)

https://goo.gl/maps/raN8mHP2o482
Contact - 8169941011

Alignment based yoga not only helps one to learn Muscle engagement and muscle control but helps one to have safe and Injury free Yoga practice.

Learn Traditional and Alignment based yoga with Prutha Bhatt and Hardik Mehta.
Days:Monday, Wednesday,Friday @ 6-7am
Tuesday ,Thursday Saturday @ 4to 5 PM n
5 to 6 pm

Why do we ignore the aspect of flexibility ?? Lack of flexibility can cause injury.
But in our studio with majorly focus on flexibility and stretching exercises on daily basis