https://www.facebook.com/funcfitindia
Func-Fit Semi Personalized Functional Training, where we integrate, not isolate !!!
STUDIO FT implements a variety of resistance tools and training techniques to stimulate maximal calorie burn, optimal neuromuscular drive and muscle growth
Functional training involves running, rowing, jump rope, climb rope and carrying odd objects. We move large loads over long distances, and use powerlifting and Olympic weightlifting techniques. We also use dumbbells, roman rings, pull-up bars, kettlebells, and many bodyweight exercises. We train the entire body as one single unit and in the bargain use many more muscles and hence burn more calories in a shorter period. So Call us on 9821589595 for more details
https://www.facebook.com/funcfitindia
Func-Fit Semi Personalized Functional Training, where we integrate, not isolate !!!
https://www.facebook.com/funcfitindia?ref=hl
Func-Fit Semi Personalized Functional Training, where we integrate, not isolate !!!
All the action is happening at "Func-Fit" !!!
hey everybody....see all of you at Func-Fit !!! https://www.facebook.com/funcfitindia?ref=hl
Func-Fit Semi Personalized Functional Training, where we integrate, not isolate !!!
hey everybody...changing the gyms name to FuncFit...any suggestions on how to change the name of the page..coz it says if above 200 likes then I CANNOT change the name...true??? ..help!!!
21/04/2014
8am Crew !!!
21/04/2014
8 am crew !!!
29/03/2014
Wall Walks
Overhead Lunges(15kg Plate)
Box Jumps(36')
21-15-9 reps for time !!!
22/03/2014
Cool down with Pramod !!!
12/03/2014
Krishna,getting his grip on !!!
| Monday | 8am - 9pm |
| Tuesday | 8am - 9pm |
| Wednesday | 8am - 9pm |
| Thursday | 8am - 9pm |
| Friday | 8am - 9pm |
| Saturday | 8am - 9pm |