The Vigour Sphere, CrossFit Gym

The Vigour Sphere, CrossFit Gym

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Vigour Sphere, CrossFit Gym, Gym/Physical Fitness Center, Unit Number:-102, First Floor, Narayan Udyog Bhavan, Dinshaw Petit Road, lalbaug, Mumbai.

09/05/2026

From deadlifts to sled pushes, SkiErg, rowing, burpees & heavy lifting, every session is designed to push your limits and build a stronger version of you.

This is not just a workout space, it is a community driven by consistency, coaching and real progress.

If you want to be a part of our community, join us now.
📍 Lalbaug



[The Vigour Sphere, Lalbaug, Fitness, Gym, Crossfit, Crossfit Gym, Functional Training, Strength Training, Endurance Training, Weight Training, Personal Training, Group Workouts, Best Gym in Lalbaug, Mumbai Fitness Community]

05/05/2026

Before HYROX became a race,
this was our daily training.

7 years of CrossFit has already built
the strength, endurance & capacity you need.

Train right once.
Compete anywhere.

[HYROX, HYROXTraining, HYROXRace, HYROXAthlete, HybridAthlete, HybridTraining, FunctionalFitness, FitnessRacing]

30/04/2026

NOT A TREND. ⚡
A STANDARD WE’VE ALWAYS LIVED BY.

HYROX isn’t new to us.
This has always been our standard.

Built through consistency.
Built through discipline.
Built over years of real training.

This is where strength meets endurance.
This is where preparation meets legacy.

📍 Lalbaug.



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Photos from The Vigour Sphere, CrossFit Gym's post 24/04/2026

TRAIN WITH PURPOSE. 🔥

Not just workouts complete transformation.
Strength. Power. Conditioning. Control.
Consistency builds confidence.
Real training. Real results.

Built at The Vigour Sphere đź’Ş

📍 Lalbaug | Byculla
DM us to know more



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22/04/2026

STRONGER EVERY REP. 🔥
MORE THAN A WORKOUT… A MINDSET.

Strength. Discipline. Consistency. Confidence.
That’s what CrossFit builds inside & outside the gym.

Real people. Real effort. Real transformation.
Welcome to the grind at The Vigour Sphere đź’Ş

📍 Lalbaug



[The Vigour Sphere, Lalbaug, Fitness, Gym, Crossfit, Crossfit Gym, Functional Training, Strength Training, Endurance Training, Weight Training, Personal Training, Group Workouts, Best Gym in Lalbaug, Mumbai Fitness Community]

Photos from The Vigour Sphere, CrossFit Gym's post 15/04/2026

Before it became a trend, we were already building it.

Strength over shortcuts.
Discipline over hype.
Real training that delivers real results.

From deadlifts to sled pushes, SkiErg, rowing, burpees & heavy lifting, every session is designed to push your limits and build a stronger version of you.

This is not just a workout space, it is a community driven by consistency, coaching and real progress.

If you want to be a part of our community, join us now.
📍 Lalbaug



[The Vigour Sphere, Lalbaug, Fitness, Gym, Crossfit, Crossfit Gym, Functional Training, Strength Training, Endurance Training, Weight Training, Personal Training, Group Workouts, Best Gym in Lalbaug, Mumbai Fitness Community]

14/04/2026

CrossFit, TRX, strength, agility, plyometrics everything you need to train better & stay consistent is right here.

This is not just a gym, it is a complete training space where every workout challenges you, pushes you & keeps your routine exciting.

From intense sessions to expert guidance, you are always progressing.

If you want a fitness routine you actually enjoy and stay committed to, this is where it begins.

Train smarter. Stay consistent. See real results.



[CrossFit Lalbaug fitness training strength training functional fitness TRX workout agility training plyometrics gym Mumbai fat loss muscle gain healthy lifestyle CrossFit gym benefits]

14/04/2026

Adaptation begins where comfort ends.

[strength training, hyrox, CrossFit, strength and conditioning ]

09/04/2026

Still scrolling… or ready to level up your holidays?

This is your time to transform.
Not just physically, but mentally too.

STUDENT DISCOUNT is LIVE NOW.
Start today. Thank yourself later.



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07/03/2026

These women didn’t wait to feel strong.They trained for it.

This Women’s Day, we celebrate the unstoppable women of our community.

Want to be strong & fit like them?

3 Days FREE Trial starting 09.03.2026

Comment INTERESTED or WhatsApp 9326161088 to book your trial. And don’t forget to Tag your friend who needs this.

(women’s day , strong women, women in fitness, she is strong , celebrate women , women who lift)

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Location

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Address


Unit Number:-102, First Floor, Narayan Udyog Bhavan, Dinshaw Petit Road, Lalbaug
Mumbai
400012

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 6am - 10pm