YKBI Offcial

The author of Sculpt and Shape - The Pilates Way, and trainer to Katrina, Alia and Deepika: Yasmin Karachiwala brings fitness right into your home.

Yasmin Karachiwala is a personal fitness instructor to Bollywood celebrities such as Katrina Kaif, Deepika Padukone, Alia Bhatt, Sophie Chaudhry, Kareena Kapoor, Karan Johar, and also sports celebrities such as Zaheer Khanthe, and also the author of the book Sculpt and Shape - The Pilates Way. She was the first BASI Pilates Instructor in India, and has been revolutionizing Pilates in India since 2

006. Yasmin started her fitness journey when she was 18 years old, when her best friend dragged her to the gym to sign-up so she could get a discount on a two-for-one deal at the local gym. She was a lazy and chubby teenager, but reluctantly agreed to go. She found that she was extremely clumsy, and could barely do any of the movements correctly. Embarrassed by the way she had performed, she returned the next day, determined to master all the aerobics routines being taught. While she gradually progressed from the back of the class to the front, she eventually became the best student of the class. One morning, as fate would have it, her aerobics instructor called in sick and asked Yasmin to substitute for her. She agreed, excited, and the teaching experience she had that day changed her life forever. Encouraged by her fitness instructor, she decided to pursue fitness as a career. She traveled to USA and earned her certification as a group fitness trainer from the American Council on Exercise (ACE) and thereafter as a personal trainer. In 2006, after having been a personal trainer for over a decade, she felt the need to learn something new and different, and that's when she found her niche. She went to do her Pilates certification from BASI Pilates, California. Going there she thought this would be the answer to washboard abs, but she found that it was much more than just that. Her first client was Kareena Kapoor, who heard about her studio at home from a common friend. As Kareena achieved amazing results, more people started to find out about Yasmin, which finally lead her to open her Pilates studio in Bandra. Yasmin Karachiwala has been training Bollywood's most famous actors and actresses for over 2 decades now. Today she owns an extremely cosy, classy and quiet personal training studio on Hill Road, where she trains along with her team of 7 highly qualified personal trainers and Pilates experts. Deepika Padukone, Katrina Kaif, Sophie Chaudhary, Ajinkya D.Y. Patil, Waluscha D'Souza, Ileana D'Cruz, Evelyn Sharma, Kiara Advani, Imran Khan, Zaheer Khan, Zoya Akhar and Karan Johar are just a few of her well-known clients. But Yasmin is still not content. She doesn't want only her clients to benefit from all the knowledge she has learned and gained through experience - she wants to spread it and make everyone more aware of what it means to BE FIT. This is why she co-authored her first book with Zeena Dhalla, called Sculpt and Shape - The Pilates Way (available on amazon.in). And that is why she runs this page - to make you more aware and change your life for the better. Follow us for the most challenging workouts, easy to follow nutrition plans, and lots of exciting opportunities to come and work out at Body Image with your favorite celebrity. Group Name - Yasmin Karachiwala's Body Image
Instagram - @yasminkarachiwala
Twitter - @yasminbodyimage

24/06/2023

Are you looking to become a Pilates instructor? Then this course is for you! 🥳✨💪
The Balanced body Movement & Principles help professionals understand how the body moves in order to help our students
, clients, patients move better!

📍 Location: Mumbai (but can be done online as well)
Taught by : Master Instructor Prashant Bandal
Dates: 7th to 9th July 2023

Become a with
📞 9769030371
📧 [email protected]

21/06/2023

Last chance to sign up for our Pilates teacher training course 🧘🏼‍♀️⚡️

Bringing you an unparalleled Pilates Education experience and resources with qualified professionals at Yasmin Karachiwala Body Image 🧘🏻‍♀️

Mark these dates on your calendar 🗓👇🏻
𝙈𝙤𝙫𝙚𝙢𝙚𝙣𝙩 & 𝙋𝙧𝙞𝙣𝙘𝙞𝙥𝙡𝙚𝙨 : 7th to 9th July
𝙈𝙖𝙩 1: 21st to 23rd July
𝙍𝙚𝙛𝙤𝙧𝙢𝙚𝙧 1: 28th to 30th July
𝙍𝙚𝙛𝙤𝙧𝙢𝙚𝙧 2: 18th to 20th August
𝙈𝙖𝙩 2: 11th to 13th August

Become a with
📞 9769030371
📧 [email protected]

19/06/2023

Say Hello to a Healthy Back💪⚡️

Are you tired of living with nagging back pain that limits your daily activities? It's time to unlock the incredible benefits of Pilates, a holistic approach to building a resilient back and restoring your overall wellbeing🧘🏼‍♀️✨With its gentle yet effective movements, Pilates targets the core muscles, improving posture, flexibility, and strength💪
Embrace the transformative journey of Pilates and rediscover the freedom to move, thrive, and embrace a vibrant, active lifestyle. Your back deserves this revitalizing change, and you deserve to live pain-free👯‍♀️🤗💪

16/06/2023

Last chance to sign up for our Pilates teacher training course 🧘🏼‍♀️⚡️

Bringing you an unparalleled Pilates Education experience and resources with qualified professionals at Yasmin Karachiwala Body Image 🧘🏻‍♀️

Mark these dates on your calendar 🗓👇🏻
𝙈𝙤𝙫𝙚𝙢𝙚𝙣𝙩 & 𝙋𝙧𝙞𝙣𝙘𝙞𝙥𝙡𝙚𝙨 : 7th to 9th July
𝙈𝙖𝙩 1: 14th to 16th July
𝙍𝙚𝙛𝙤𝙧𝙢𝙚𝙧 1: 28th to 30th July
𝙍𝙚𝙛𝙤𝙧𝙢𝙚𝙧 2: 18th to 20th August
𝙈𝙖𝙩 2: 4th to 6th August

Become a with
📞 9769030371
📧 [email protected]

10/06/2023

The perfect practical gift for your husband or dad 🎉🎁

🛠💼 Say goodbye to loose loads! 🔒 Keep your gear locked and loaded with our Automatic Tension Straps — a gift any man would appreciate! 😎

31/05/2023

Experience the Magic of Pilates: Strengthen, Tone, and Renew Your Body! 💪🔥
🔸 Strengthen Your Core: Say goodbye to back pain and hello to a powerful centre!
🔸 Full-Body Awakening: Pilates targets muscles you never knew existed, toning and lengthening them from head to toe.
🔸 Empower Your Upper Body: Strengthen your arms, shoulders, and back with dynamic movements of Pilates.
🔸 Energise Your Lower Body: From glutes to thighs and everything in between, Pilates provides a low-impact yet challenging workout that sculpts and firms.
Add Pilates to your daily routine and unlock a world of benefits 🔥
Let our expert instructors guide you through a transformative journey. Embrace the power of Pilates and unlock your true potential.

29/05/2023

We are expanding our team🤩and we are excited to announce three job openings at our studio!
*Pilates Instructor
*Social Media Executive

Location 📍- Mumbai

💪🏻Work Days: Monday to Saturday
Time- 7 am to 4 pm

Feel like a perfect fit for this opportunity? Contact us now!
📞 -8879848480
📩 [email protected]

27/05/2023

Weekdays: Practicing self-control with clean eating.
Weekends: Giving my taste buds the thrill ride they've been waiting for! 🎢🍟🤣

Share it with your friends! 😄

25/05/2023

Join the YKBI Family and Revolutionize Your Workout with Pilates! 💕💪🌟
Our 10 studio locations across India, Dhaka, and Dubai make it easy to join our community of passionate Pilates enthusiasts. Our expert instructors are here to help you achieve your fitness goals and experience the transformative power of Pilates🔥
Come experience the warmth and energy of our family and take your Pilates practice to the next level. We can't wait to see you😍

Claim ownership or report listing

Want your business to be the top-listed Gym/sports Facility in Mumbai?

Click here to claim your Sponsored Listing.

Location

Mumbai

Contact the business

Click here to send a message to the business

Telephone

9930920011

Website

http://www.ykbipilates.com/

Address

The Point, 30th Road, Khar
Mumbai
400050

Opening Hours

Monday	7am - 9pm
Tuesday	7am - 9pm
Wednesday	7am - 9pm
Thursday	7am - 9pm
Friday	7am - 9pm
Saturday	7am - 9pm