The Space

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The Space Local & Proud since 2014! The Space also partners with start up professionals to incubate their businesses through partnership, consultancy & endorsement.

The Space is Juhu’s leading strength & conditioning studio encouraging sustainable long term fitness ‘beyond aesthetics’ and promoting a love for movement among its patrons. We provide a body positive, all inclusive training environment with coaches that care and great company that will make sure that getting fit never gets boring. Besides offering a variety of in house classes, The Space also serves as a fitness coworking venue, facilitating entrepreneurship among fitness and wellness experts and promoting a love for movement among its patrons at an oasis that is a rare find in Mumbai. Our vision
To build a hub where fitness & wellness lifestyle enthusiasts, practitioners and professionals can come together to nurture a culture of movement, inclusivity and longevity. Services
For Fitness Enthusiasts - Seasoned & Aspiring
Burn calories, build strength, increase flexibility or find zen - We will help you find your excuse to move! From In Studio Group Classes and Tailored Private Training, Live Online fitness classes and speciality workshops & events, our trainers lead high quality classes while giving individual attention and safe training in a clean, comfortable, peaceful and homely set up. For Professionals
We are committed to providing a high quality venue with a supportive atmosphere for fitness & wellness entrepreneurs to build their business as well as collaborate to deliver the best service for our patrons, all under one roof. Our versatile venue, unique to Mumbai with 3 high-specification boutique studios and a garden, can be flexibly hired for classes, rehearsals, training, consultancy & workshops, lifestyle experiences, nutrition & wellness events, performing arts & meetups.

Maybe that’s what makes Space, Space.Some days you’re here to push yourself. Some days you’re here to move, rest, have a...
28/09/2026

Maybe that’s what makes Space, Space.

Some days you’re here to push yourself. Some days you’re here to move, rest, have a coffee and take a breath.

You can come here to train hard, take it easy, or simply find a rhythm that feels good that day.

There’s room for all of it. 🤍

💪🏽
[thespacefitness, functional gym, functional studio, strength training, fitness gym, thespacejuhu, mumbai]

Manasvvi 🍋 2:03:06 Open Women           [hyrox, race day, training, strength and conditioning, community, fitness studio...
22/09/2026

Manasvvi 🍋
2:03:06 Open Women


[hyrox, race day, training, strength and conditioning, community, fitness studio, juhu, mumbai]

Dharmesh
2:41:26

Mehak Bhatia & Ana ladron de
2:04:50 Doubles women

Dhrumil Nishar & Stuti Vora Nishar
2:05:27 Mixed Doubles

Shivani Shukla & Cheshta
1:50:33 Doubles Women

Sanatan Pradhan.
1:44:14 Pro men

Ankita
2:19:44 Open women

Abhijeet Vaishnav
2:02:48 Pro men

Helina Vora & Rishika
2:02:24 Doubles Women

Rahul Nair & AKSHAY NAIK | Aesthetic Coach
1:59:44 Doubles Men

Samiksha Singh
2:44:56 Open Women

Awadhi & Nishtha Desai
1:50:50 Doubles women

Delafruz Tangri
2:53:43 Open women

Ankit Jain & Sugandha Jain
2:04:42 Mixed Doubles

💪🏽

Shraddha Vora & Additti Sehgall 2:04:39 Doubles Women          [hyrox, race day, training, strength and conditioning, co...
22/09/2026

Shraddha Vora & Additti Sehgall
2:04:39 Doubles Women


[hyrox, race day, training, strength and conditioning, community, fitness studio, juhu, mumbai]

Samarth Bansal
1:56:52 Open men

Nidhi Vyas & Rita Fernandes
1:46:54 Doubles Women

Disha Sancheti & Aashi Chandalia
2:06:34 Doubles Women

Rakesh Gowda | Fitness Coach + Kettlebell & Abhishek Sanil
1:15:28 Doubles Men

IshuDhakras & Parayani Rauniar
1:44:37 Pro Doubles women

Aashna Shah & Sanya
2:02:47 Doubles Women

Ashutosh Shetty
2:47:50 Open Men

Apoorv Mathur & Malavika Kaura Saxena
1:29:32 Mixed Doubles

Anita raghav 3
2:01:49 Open women

Abhishek Parekh & Arnav Oza
1:43:37 Doubles Men

Sahil Lohia
2:04:04 Open Men

19/09/2026

The workout gets you through the door.

The people, the coaches, the conversations, the little routines and everything in between give you a reason to come back.

Maybe that’s the difference between a place you go to and a place you feel a part of.


[thespacejuhu, thespacefitness, functionalgym, fitnessstudio, strength training, functional studio, Juhu, mumbai]

HYROX is in Mumbai this week - and we’re looking at the race through a very local lens.As coaches, we know HYROX is buil...
16/09/2026

HYROX is in Mumbai this week - and we’re looking at the race through a very local lens.

As coaches, we know HYROX is built around eight functional movements. But Mumbai has a way of making everything functional training 🤷🏻‍♀️

Swipe to see what we mean!


[hyrox training mumbai, hyrox mumbai 2026, hyrox prep, hyrox coach mumbai, functional fitness mumbai, juhu gym ]

Turns out most of us have been training for HYROX for years without knowing it.          [ hyrox training mumbai, hyrox ...
14/09/2026

Turns out most of us have been training for HYROX for years without knowing it.


[ hyrox training mumbai, hyrox mumbai 2026, hyrox prep, hyrox coach mumbai, functional fitness mumbai, juhu gym ]

Address

A. B. Nair Road, Juhu (Next To Bayroute, Opp. Chin Chin Chu)
Mumbai
400049

Opening Hours

Monday 6:30am - 8pm
Tuesday 7am - 8pm
Wednesday 6:30am - 8pm
Thursday 7am - 8pm
Friday 6:30am - 8pm
Saturday 8am - 8pm
Sunday 12pm - 3pm

Telephone

+919619348427

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