Sorry to break it to you, but we aren’t just selling you a place to workout and a locker room.
You’re officially joining the crew that is going to fix your form, learn your story, and probably text you if you skip your Monday session.
The Space
Local & Proud since 2014! The Space also partners with start up professionals to incubate their businesses through partnership, consultancy & endorsement.
The Space is Juhu’s leading strength & conditioning studio encouraging sustainable long term fitness ‘beyond aesthetics’ and promoting a love for movement among its patrons. We provide a body positive, all inclusive training environment with coaches that care and great company that will make sure that getting fit never gets boring. Besides offering a variety of in house classes, The Space also ser
We were trying to show people of the space outside the space… bold to assume there even is an outside 😭
💪🏽
If you’re training for Hyrox, or just curious what the fuss is about, this is what it looks like when we actually run it.
So what are you waiting for? Join in now
HYROX Simulation
with
📅 16th May | 7 AM
HYROX Run Lab: Compromised Running Simulation
with
📅 7th June | 8 AM
Comment “READY” to grab your spot
Nothing brings the community together like a collective “why did I sign up for this” face mid-simulation
Hyrox is officially around the corner, but you don’t have to worry about the “how” because we’ve got you covered with a full lineup of clinics and simulations to get you race-re
HYROX Sled Pull Clinic
with Coach Rakesh
📅 9th May | 5 PM
HYROX Simulation
with Coach Sanatan
📅 16th May | 7 AM
HYROX Run Lab: Compromised Running Simulation
with Coach Rakii
📅 7th June | 8 AM
Comment “READY” to grab your spot
25/04/2026
You said “just one class.”
Now you’re part of
This is
She’s not ageing gracefully, she’s ageing fiercely.
Jugnu’s been with us since day one of The Space. But the part of her story that matters most? It began when her body changed. Things got harder - the body asked for more patience, more adaptation, more will.
She gave it all that. And then some kindness.
Menopause changes the game for women. But nobody said you had to stop playing.
And that’s what Jugnu did.
She didn’t slow down. She adapted. She showed up.
She took charge💪🏻
This is what strength looks like on your own terms.
This is .
[testomoinial, fitness journey, fitnessgoal, strength workout, strength training, fitnessgym, fitnessstudio, functionalgym,juhu, Mumbai]
The ones who showed up, stayed through it, and made this cycle count.
This isn’t the serious side of SHRED this is the side that makes it what it is.
Six weeks of effort, highs, lows, and everything in between and moments like these that made it worth it.
And with that, we close our first SHRED of 2026.💪🏻
[firstshred2026, shredwins, peopleofthespace, thespacejuhu, fitness-gym, juhu, Mumbai]
The ones who showed up, stayed through it, and made this cycle count.
This isn’t the serious side of SHRED this is the side that makes it what it is.
Six weeks of effort, highs, lows, and everything in between and moments like these that made it worth it.
And with that, we close our first SHRED of 2026.💪🏻
[firstshred2026, shredwins, peopleofthespace, thespacejuhu, fitness-gym,
The ones who showed up, stayed through it, and made this cycle count.
This isn’t the serious side of SHRED -
this is the side that makes it what it is.
Six weeks of effort, highs, lows, and everything in between -
and moments like these that made it worth it.
And with that, we close our first SHRED of 2026.
[firstshred2026, shredwins, peopleofthespace, thespacejuhu, fitness-gym,
The ones who showed up, stayed through it, and made this cycle count.
This isn’t the serious side of SHRED -
this is the side that makes it what it is.
Six weeks of effort, highs, lows, and everything in between -
and moments like these that made it worth it.
And with that, we close our first SHRED of 2026.
💪🏽
Click here to claim your Sponsored Listing.
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Category
Contact the business
Telephone
Website
Address
A. B. Nair Road, Juhu (Next To Bayroute, Opp. Chin Chin Chu)
Mumbai
400049
Opening Hours
| Monday | 6:30am - 8pm |
| Tuesday | 7am - 8pm |
| Wednesday | 6:30am - 8pm |
| Thursday | 7am - 8pm |
| Friday | 6:30am - 8pm |
| Saturday | 8am - 8pm |
| Sunday | 12pm - 3pm |