Movement By Design

POV: Your every hangout feels like a free therapy session🫶😭

Colaba, Mumbai
📞 7506887637



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Not every knee pain is “just soreness.” Here’s how to spot a meniscus tear early.

Colaba, Mumbai
📞 7506887637



[ Movement By Design, Physiotherapy, meniscus tear, knee pain, knee injury, sports injury, physiotherapy, physical therapy, knee health, mobility, injury prevention, recovery, rehab, fitness education, workout injury, pain relief, sports recovery, movement therapy, functional fitness, wellness, gym injury, mobility exercises, Mumbai ]

Introducing our multidimensional team who’s behind everything we do!

Colaba, Mumbai
📞 7506887637



[ Movement By Design, Physiotherapy, Injury Recovery, Strength & Conditioning, Mobility Training, Colaba, Cupping Therapy, Pilates, Physiotherapists, Knowledge, Postnatal Care, Prenatal Care, ACL Rehab, Shoulder Mobility, Mumbai]

Not just a session for us. It’s your journey and we’re locked in!

Colaba, Mumbai
📞 7506887637



[ Movement By Design, physiotherapist, physio life, trending content,stability, importance of stability, mobility routine, healthcare humor, posture
correction, mobility, stretching, body alignment, comedy content, physiotherapy clinic, chiropractic humor, daily reels, viral reels, funny healthcare, social media reels, Instagram humor, Clinic in colaba, Mumbai

It was never just about treating pain or injuries for us, it has always been about the people behind them.

From hearing “Doc, I can finally run again!” to “I’m back at the gym!” - every recovery story has been special to witness.

Over the years, patients have become a part of the family. Watching them heal, grow stronger, achieve milestones, and regain their confidence has been the most rewarding part of this journey.

Thank you for placing your trust in us and allowing us to be a part of your recovery and growth.

We’re truly grateful for the trust and consistency shown by Ms. Perrin Marfatia, one of our oldest and most dedicated clients at Movement by Design. 💛

Guided with care by our physiotherapist, Dr. Devanshi , her journey is a beautiful reminder of what commitment and the right support can achieve.

Hearing such kind words and genuine feedback from our clients means everything to us, it truly makes our day, every single time. ✨



[ Movement By Design, Colaba, Physiotherapy, Studio, Gym, Strength Conditioning, Training, Sports Injury Rehab, Fitness, Health, Massage Therapy, Pregnancy, Pilates, Postpartum, Prenatal, Spine, Back Pain, Knee Surgery, Sciatica, Post Operative Care Surgery, Physiotherapist, Mumbai, South Mumbai ]

Healing begins when you feel heard 🤍
With Disha Chandan ( ) joining our Wellness Program, we’re creating space for conversations that matter, growth that lasts, and wellness that’s truly holistic 🌿✨

Visit our studio & get started on your wellness journey!

📍Colaba, Mumbai
📞 7506887637



Movement By Design, Colaba, Mental Health, Counselling, Counsellor, Doctors, Health, Fitness, Mental Health Awareness, Colaba, Mumbai, Emotional Wellness

Wellness, yoga & sound bath — now at Movement By Design ✨

Practice with us alongside Ms. Shilvi and experience the difference in your health, yourself.



[ Movement By Design, Yoga, Healing, Sound Bath Healing, Mumbai, Colaba, Stress Relief, Thyroid, Mind Body Wellness ]

Your emotional health matters and at Movement by Design, we truly care 🤍

Join our wellness programme designed to support your complete well-being, both physical and mental. Because real health isn’t just how you look, it’s how you feel too.

Dr. Shruti Vibhakar joining us here, as your counsellor to guide and support you on this journey 🌿