Psychologia Forum for Mental Wellbeing

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Psychologia: Forum for Mental Wellbeing
Mental Health Service
Psychotherapy, Counselling, Psychological Assessment, Schools and Corporates Worksops, Voluntary Services. Psychologia envisions being the most valuable contributor of psychological services and interventions that promote the psychological, social, and emotional wellbeing of the individuals and communities it is serving. By embarking training to related professionals it envisions to create a future where everyone receives appropriate and optimum mental health care so that they can live a life of fulfilment, with support, acceptance and care. Our Mission is to facilitate individuals and their families dealing with mental health disorders or distress by promoting prevention, encouraging training and education among professionals and students, and offering most favourable services so that they can lead meaningful and productive lives and experience vital psychological wellbeing and guidance towards exclusive future opportunities.

12/10/2026

DM or check out the link in the bio to book a session with Psychologia - forum for mental well-being

At Psychologia, we offer psychological counselling, psychological testing and therapy focused on understanding, acceptance, and personal growth, helping individuals rebuild inner resources and move toward healthier, more fulfilling lives.
Our goal is to facilitate transformation, not simply inform or instruct.

Some stories stay with us because they put words to feelings we didn't know how to explain. The Perks of Being a Wallflo...
30/09/2026

Some stories stay with us because they put words to feelings we didn't know how to explain.
The Perks of Being a Wallflower is one of those stories.
And perhaps one of the most important reminders is this: You are not only the things that happened to you. You are also everything you continue to become.

Sometimes the mind moves on before the body catches up.Healing can be the gentle process of helping both feel safe again...
23/09/2026

Sometimes the mind moves on before the body catches up.
Healing can be the gentle process of helping both feel safe again.

Real change often comes from noticing the pattern, trying something different, and giving yourself time to practice it. ...
16/09/2026

Real change often comes from noticing the pattern, trying something different, and giving yourself time to practice it.

You don't have to change everything at once. Sometimes, change starts with one small different response.

Therapy doesn't have to begin when everything falls apart. Sometimes, it's simply a space to understand yourself better,...
11/09/2026

Therapy doesn't have to begin when everything falls apart.
Sometimes, it's simply a space to understand yourself better, work through patterns and make sense of what you're feeling:)

Therapy is more than a conversation.At its core, therapy is a human relationship built on trust, safety, and collaborati...
09/09/2026

Therapy is more than a conversation.
At its core, therapy is a human relationship built on trust, safety, and collaboration.

Reflection can help us learn, understand, and make better choices. But when our thoughts keep circling the same worries ...
29/08/2026

Reflection can help us learn, understand, and make better choices. But when our thoughts keep circling the same worries without bringing us closer to an answer, it may no longer be helping us.
The goal isn’t to stop thinking. It’s to notice when thinking is helping you move forward and when it’s keeping you stuck.

The Building Blocks of Counselling: A Primer for Forensic Practice 🧠 It was a pleasure to be invited as a guest lecturer...
24/08/2026

The Building Blocks of Counselling: A Primer for Forensic Practice 🧠

It was a pleasure to be invited as a guest lecturer at the Department of Psychology, Institute of Forensic Science, Mumbai, for an engaging session on the foundational aspects of counselling and their relevance to forensic practice.

Grateful to the Department of Psychology for the opportunity to interact with the students and contribute to their learning journey

Thank you for the warm invitation and an enriching interaction. ✨

Address

11, Nityanand Nagar, Sahar Road Andheri East
Mumbai
400069

Opening Hours

Monday 11am - 5pm
Tuesday 11am - 5pm
Wednesday 11am - 5pm
Thursday 11am - 5pm
Friday 11am - 5pm
Saturday 11am - 5pm

Telephone

7620608620

Website

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