The Lying Side Leg Lift is beneficial as it enhances the posture, flexibility, balance & limb speed.
Are you doing it right? Join Gold’s Gym, Lokhandwala today & work on your body correctly!
Golds Gym Lokhandwala
This group is for passionate, energetic and fitness oriented individuals. Admin of Golds Gym Lokhandwala, hopes to inspire, motivate and enhance communication
09/02/2018
There’s no better workout than one with your favourite buddies! Gold’s Gym, Lokhandwala is always here - Motivating you to take care of your body!
07/02/2018
Climbing Rope benefits a person both physically and mentally. It works on and improves the core muscles, forearms and upper arms, shoulders, neck and upper back. It also provides stress relief and increases concentration and motor skills!
Circuit Training is a very flexible format and incredibly versatile! Beat your mundane and join Circuit Training at Gold’s Gym, Lokhandwala today!
05/02/2018
No reason to hate parking when Gold’s Gym, Lokhandwala has got you covered with its Valet Parking facilities!
03/02/2018
Drilling Ladders are a great tool for footwork, speed work and emphasizing different mechanics of speed and agility. The ladders work not only the feet, but also do a great job of connecting the mind with the body.
Circuit Training is a very flexible format and incredibly versatile! Beat your mundane and join Circuit Training at Gold’s Gym, Lokhandwala today!
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Address
3rd Floor, Om Heera Panna Shopping Centre, Lokhandwala
Mumbai
400056
Opening Hours
| Monday | 6am - 11:30pm |
| Tuesday | 6am - 11:30pm |
| Wednesday | 6am - 11:30pm |
| Thursday | 6am - 11:30pm |
| Friday | 6am - 11:30pm |
| Saturday | 6am - 11:30pm |
| Sunday | 9am - 8pm |