13/12/2025
Anapana Yoga Academy Channel • 0 followers • Yoga and Meditation centre
ANAPAN YOGA - self improvement practice for mind and body
highly effective improve health and energy
the yoga practice gives order to the flow of energy in the body and mind removing negative tendencies and mental blocks.
13/12/2025
Anapana Yoga Academy Channel • 0 followers • Yoga and Meditation centre
05/11/2025
03/11/2025
Online Yoga class available 4pm to 5 pm and 5pm to 6pm..
Weight lose program. Increase flexibility and stamina ..
DM .. contact - 099672 32674 (watsup)
Anantaasana - the pelvic region benefits from this exercise and the hamstring muscle are properly toned the asana also relieves backaches and prevents the development of hernia.