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CERTIFIED ACSM PERSONAL TRAINER .TO LIVE LIFE FULLEST WITH DISCIPLINE PLAYFULLY AND MOVE TOWARDS A

01/10/2026

What started with a goal has now turned into something I once only imagined, I’m heading to the PUMA HYROX World Championships in Hong Kong 2027! 🇭🇰

Qualifying at MASTERS’ UNION HYROX Mumbai and earning the opportunity to represent my country on the world stage is a feeling I can’t quite put into words.

And I’m incredibly excited to share this journey with my Mixed Doubles partner, Ritesh Shetty

The training continues. The work gets harder.
But now, the destination is Hong Kong.

See you at the World Championships.

HYROX Official PUMA

[hyrox world, hyrox championship, hyrox 2027, hyrox hong kong, fitness, gym motivation, fitness over 40, five rings fitness, qualified hyrox 2027, athelets,hyrox world]

29/09/2026

5 fitness mistakes can hold you back more than you think.

Skipping the warm-up, overtraining, ignoring form, under-fuelling, or chasing quick results can slow your progress and increase the risk of setbacks.

Train smart. Recover well. Fuel your body. Stay consistent.

[fitness tips, women’s health, exercise tips, five rings fitness, fitness motivation, foryoupage, reels]

26/09/2026

Stronger at 54.

HYROX Mixed Doubles, a journey of pushing limits, trusting the process, and discovering strength I didn’t know I had.

A special thank you to Ritesh Shetty, who motivated and inspired me to take on HYROX in the first place. There were moments when the weights felt far beyond what I imagined I could lift—but he kept pushing me, believing in me, and reminding me that I was capable of more.

I’m truly grateful.

There is still so much to learn, and so much to unlearn. But today, I choose to pause and feel grateful and humbled.

🥉 3rd Position — Mixed Doubles, our age category.

At 54, I’m not slowing down.
I’m getting stronger, braver and more determined.

Age is just a number. Strength is a choice.
And this is only the beginning.

Wearing : Nike PUMA India
Special thanks to : 6262 | HYROX TRAINING CLUB | HYBRID TRAINING GYM

[hyrox india, hyrox marathon, hyrox 2026, five rings fitness, fitness journey, workouts, hyrox workouts, hyrox winner, marathon, foryoupage, explore page, reels, hyrox reels, reels india]

reelsindia

25/09/2026

Training people around helps me understand the community so well, being able to adapt the changes is the biggest achievement I feel.

Growth starts with consistency, discipline and being come up everytime. Strength, Discipline makes it more consistent.

📍Chattrapati Shivaji Park, Dadar

[fitness session, fitness experience, workout experience, outdoor workout, fitness testimonial, workout motivation, strength training, functional training, fitness community, fiveringsfitness]

24/09/2026

Three HYROX races. One podium. And countless lessons in strength.

After months of relentless practice under the guidance of 6262, Amit Dahiya, I stepped onto the HYROX floor for my first Solo in Delhi. JUNE 2026

Then came Mumbai, September 20, 2026.

Representing 6262 Gym, in the Battles of the Gym, I teamed up with Ritesh Shetty for the Mixed Doubles. Together, with grit, determination, and the belief to keep pushing, we secured 3rd position in our category.

And then came the most unexpected challenge — the very next day 20th sept with jaut 12 hours of gap was Women’s Doubles with Kavita from Bangalore.

We had never met. Never trained together.
But on that day, we put our heart and soul into every station, every run and every transition.

We finished 5th.

Three HYROX finishes this year.
One podium.
But so much more than positions and timings.

Because strength is not just what we portray physically.

Strength is what we discover within ourselves when we decide not to give up.

This journey has reminded me that sometimes, the strongest partnerships are built not through months of practice, but through trust, grit, and a shared determination to finish together.

HYROX 2026: done.
But the journey of becoming stronger continues.

[hyrox india, hyrox marathon, hyrox 2026, five rings fitness, fitness journey, workouts, hyrox workouts, hyrox winner, marathon, foryoupage, explore page, reels, hyrox reels, reels india]

23/09/2026

CORE AND WAIST WORKOUT

Regular exercise helps you build strength, improve mobility, maintain energy, and feel better every day. You don’t always need an intense workout. Sometimes, simply moving your body consistently is enough to get started.

Listen to your body, move at your own pace, and make exercise a part of your routine. Because the goal isn’t to be perfect; it’s to keep moving.

[core workout, waist workout, warmup, stretching, fitness tips, exercise tips, five rings fitness, fitness motivation, foryoupage, reels]

22/09/2026

HYROX isn’t just about fitness; it’s about what every challenge teaches you along the way.

From running and rowing to sled pushes, carries, jumps, and wall balls, every movement builds a lesson in discipline, consistency, control, and resilience.

8 exercises. 8 lessons. One stronger version of you.

Which HYROX lesson resonates with you the most?

[hyrox india, hyrox marathon, hyrox 2026, five rings fitness, fitness journey, workouts, hyrox workouts, hyrox winner, marathon, foryoupage, explore page, reels, hyrox reels, reels india]

21/09/2026

HYROX Mumbai was all about pushing limits, embracing the grind, and showing up stronger than yesterday. From the first rep to the final finish, every moment was earned.

The energy was unreal. The challenge was real. And the memories? Unforgettable.

Every rep. Every run. Every push.

HYROX Mumbai: we came, we pushed, we conquered.

[hyrox india, hyrox marathon, hyrox 2026, five rings fitness, fitness journey, workouts, hyrox workouts, hyrox winner, marathon, foryoupage, explore page, reels, hyrox reels, reels india]

19/09/2026

Anyone can train when it feels good.

The real test begins when your heart is racing, your muscles are burning, and every rep feels heavier than the last.

That’s where HYROX comes in.

A combination of strength, endurance, speed, and strategy, designed to push you beyond what feels comfortable.

You become stronger by showing up, putting in the work, and learning to keep moving when it gets uncomfortable.

The work you put in today becomes the performance you bring tomorrow.

[pre-hyrox, hrox routine, hyrox 2026, fitness session, fitness experience, workout experience, outdoor workout, fitness testimonial, workout motivation, strength training, functional training, fitness community, fiveringsfitness]

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