25/01/2021
Physical fitness can benefit you in many different ways such as reduce the risk of heart disease, obesity, osteoporosis, stroke, and high blood pressure, etc. ... Maintaining a physically fit body will overall make you stronger, and live a healthy lifestyle.
22/01/2021
Suffer now and live the rest of your life as a champion. The pain you feel today will be the strength you feel tomorrow. Do today what others won't so tomorrow you can do what others can't. Do something today that your future self will thank you for.
21/01/2021
Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life
20/01/2021
Water carries nutrients to all cells in our body and oxygen to our brain. Water allows the body to absorb and assimilate minerals, vitamins, amino acids, glucose and other substances. Water flushes out toxins and waste. Water helps to regulate body temperature.
19/01/2021
We do today what they wonβt, so tomorrow we can accomplish what they canβt πͺπ»π
Hustle for that Muscle, Just keep Moving ππ»ββοΈπ€Ύπ»ββοΈβ
πͺπ»
18/01/2021
New Year, New You π₯³
Transformation πͺπ»
NOT RESOLUTION βπ»
Itβs time to work on your new year resolutions, if you havenβt started it yet!
We are now openπ€©ππ
Book your trail session now!! πͺπ»π
For more information and admission process, kindly
contact: 8898635555/8898645555
08/01/2021
Wish you all a very happy and a prosperous new year. Your wait is over, we are opening the gym from the 15th of January. So those whoever is interested to join can call and book your slote, will update on the admission process for the same.
π 8898635555/8898645555
16/09/2020
Interesting article by our team in the βMulund Newsβ newspaper - issue dated 15/09/2020.
Post your views in comments below.
08/05/2020
A decision to begin is half the battle won!!! π₯
We are all locked down in our homes in this crisis. Gyms are closed jogging parks are closed.
You donβt know where to start? What workout to do?
Are you simply lazing around in your home and gaining weight, Inconsistent workout or looking for a more substantial workout? ποΈββοΈ
We together can change that all it requires is mere participation, and itβs done β
In this quarantine itβs easy to get distracted, binge watch, binge eat, sleep irregularly π«
Let those good hormones release, to help you relieve stress, anxiety and guilt of overweight.
Brake to the stereotype of exercise being boring, tough and worthless, let me help you change your mindset for a productive energetic day. πͺπ»
Sitting hours on those laptop causes severe back and neck pain letβs try relieving the pain by simply giving over selfβs an hour to our day β
Just 2 days left for this amazing transformational program, starting 5th May @6:00pm Live β
Join in to make a difference
Feel the difference
Share and flaunt the difference πͺπ»π
30/04/2020
Quarantine special!!!!
Why let the homebound situation stop you from getting fit, stop being a couch potato start today for fun, unique and effective workout to get you moving through the dayπͺlet the good hormones kick start in your routine π
ππͺππ€Έπ»ββοΈ
22/01/2020
* Gymnastics training
Monday, Wednesday, Friday
*Cross functional training
Tuesday, Thursday, Saturday
π€
Fit Intime -88986 35555
06/01/2020
Why pay extra on personal training rather pay regular gym membership fees and get personal training free.π₯³π₯³π₯³