03/06/2025
I invite you to join me for online live session on SoulSensei on 4th June at 5:30 pm
Stress and anxiety weighing you down? This Breathwork, Pranayama and Energy Transference internationally curated program is designed for everyone—whether you’re tackling stress, anxiety, improving mental health, or seeking emotional balance. With easy-to-follow breathwork techniques, you’ll learn to release tension, increase alertness, and reconnect with your inner energy
Register here: https://www.soulsensei.in/s/ur
18/03/2021
The six basic emotions – happiness, sadness, fear, disgust, anger and surprise affect human behaviour in different ways. At times, it may seem like we are ruled by these emotions and their frequency. But, what if we understand our emotions and their frequency and from that frequency, we “flip it”— literally make anger into compassion?
Thus Kaivalyadhama presents Yoginar (Yoga Webinar) on "Balance Emotions with Yoga" by Shri. Prameet Kotak
Date: 18th April 2021, Sunday
Time: 4.30 pm to 7 pm IST
To register: https://kdham.com/yoginar/balance-emotions-with-yoga/
Prameet S Kotak
11/11/2020
✎ 7 Ways to Become More DISCIPLINED:
1) Create a morning routine
2) Create a regular schedule
3) Track your progress
4) Commit to someone else
5) Have a Big Why and Little Whys
6) Have a designated place to work
7) Do something you love
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