KARAYOBICS

KARAYOBICS is a distinct fusion of the frenzy of Aerobics, Calmness of Yoga and the Samurai warrior

Karayobics is a training fusion of Aerobics, Yoga and Karate clubbed with guidance in Nutrition and Healthy diet

17/03/2025

21/06/2022

Yoga's origins can be traced to northern India over 5,000 years ago. The word yoga was first mentioned in ancient sacred texts called the Rig Veda. The Vedas are a set of four ancient sacred texts written in Sanskrit.
Happy International Yoga Day to all.
Website: www.karayobics.com

19/03/2022

How to counter a Leg Grab in Fight | Use Horse Riding Stance & Elbow Strike to Attack an Opponent coach in Karate at two offline locations in Mumbai (One at Borivali East and another at Kandivali East) as...

19/08/2021

Would you like to shed that extra fat ?
Would you like to get more active in your daily life ?
Would you like to work on your strength, stamina and flexibility ?
Would you like to maintain work and life balance ?

In case of a "Yes" to either or all of the questions above, do join our exclusive women's batch for training thrice a week, beginning from 2nd Sept 2021.
Days: Tuesday + Thursday + Saturday
Time: 6.30am to 7.15am

Chief Instructor: Mrs Nehal Sachin Chavan
Professional qualification:
1. Karayobics Certified Instructor in Aerobics, Yoga and Karate
2. 2nd Dan Black Belt in Karate from Japan
3. International Karate Instructor, Judge and Examiner

Achievements:
1. Represented INDIA thrice in KWF World Karate Championships
2. Best Instructor award for excellence in teaching at BUJUTSU

16/07/2021

Karayobics Retreat program coming soon ....

Deepak Chopra: Knowing Your Body Type Can Lead to Balance | The Oprah Winfrey Show | OWN

17/03/2021

https://youtu.be/_m5OeuGTeCU

Deepak Chopra: Knowing Your Body Type Can Lead to Balance | The Oprah Winfrey Show | OWN Deepak Chopra appeared on 'The Oprah Winfrey Show' in 1993 to discuss the direct impact that our thoughts have on our health and the aging process. For more ...