Bay Studio

Bhagyashhri Arora is a certified yoga counsellor and wellness coach. She has conducted 100+ workshops showcasing Chair Yoga,

06/07/2023

Discovering your self-worth begins by acknowledging your accomplishments and what makes you proud. Remember that valuing yourself is the foundation of self-worth. Fuel your growth through personal development and embrace your unique qualities, appreciating the value you bring. Surround yourself with positive and supportive influences to nurture your self-worth. Empower yourself on the journey of self-discovery.

To begin your self-care journey, 👉DM me for more information.
Book Now:+91 922 2211 666 www.bhagyashhriarora.com

29/06/2023

Experience the benefits of the traditional Suryanamaskar (Sun Salutation) practice. This dynamic sequence of yoga postures not only stretches and strengthens your entire body but also improves flexibility, boosts energy levels, and promotes mental clarity. Suryanamaskar enhances circulation, detoxifies the body, and harmonizes the mind and spirit. Embrace this ancient practice to invigorate your day, foster a deeper connection with yourself, and cultivate overall well-being.

Keep checking my upcoming videos for detailed information on balancing these elements and achieving a happier, healthier body

To begin your self-care journey, 👉DM me for more information.
Book Now:+91 922 2211 666 www.bhagyashhriarora.com

27/06/2023

Discover the diverse meanings of yoga: values, flexibility, and transformation. Embrace the inherent values that guide your practice and shape your life. Cultivate physical and mental flexibility, allowing you to adapt and flow with grace. Experience the transformative power of yoga as it nurtures personal growth and positive change.

To begin your self-care journey, 👉DM me for more information.
Book Now:+91 922 2211 666 www.bhagyashhriarora.com

24/06/2023

Address frequent cold and cough, fever, digestion-related issues, hyperacidity, and diabetes with an effective solution. Embrace the power of Tratak meditation and Fire Mudra for 5 to 10 minutes. Experience the transformative benefits as you enhance focus and concentration while harmonizing the fire element within you. Discover relief from these ailments and promote overall well-being. Embrace the healing potential of these practices to ignite vitality and restore harmony in your life.

Keep checking my upcoming videos for detailed information on balancing these elements and achieving a happier, healthier body

To begin your self-care journey, 👉DM me for more information.
Book Now:+91 922 2211 666 www.bhagyashhriarora.com

20/06/2023

Happy International Yoga Day! Step onto your mat and embark on a transformative Yoga with us. Rejuvenate your mind, body, and spirit, and unlock your full potential.

To begin your self-care journey, 👉DM me for more information.
Book Now:+91 922 2211 666 https://www.bhagyashhriarora.com

17/06/2023

Explore the multifaceted meanings of yoga: life, confidence, and wholeness. Embrace its transformative power to infuse vitality into every aspect of existence. Build unwavering self-assurance, unlocking your true potential. Experience the profound sense of wholeness as mind, body, and spirit harmonize. Embrace yoga's profound dimensions and elevate your being.

To begin your self-care journey, 👉DM me for more information.
Book Now:+91 922 2211 666 www.bhagyashhriarora.com

15/06/2023

Address nerve system, thyroid, joint-related issues, and ear-related problems with a simple solution. Incorporate meditation and Space Mudra for 5 to 10 minutes, emphasizing breath awareness. Experience the calming effects as you restore balance to your body and mind. Discover relief from these concerns and foster overall well-being. Prioritize self-care and embrace the transformative power of these practices for a harmonious and rejuvenated life.

Keep checking my upcoming videos for detailed information on balancing these elements and achieving a happier, healthier body

To begin your self-care journey, 👉DM me for more information.
Book Now:+91 922 2211 666 www.bhagyashhriarora.com

13/06/2023

Find relief from dryness, lack of sleep, depression, bloating, and lung problems with Pranayama, Nadi Shodhana Pranayama, and Mudra practices. Just 5 to 10 minutes daily can restore balance, enhance respiratory health, reduce bloating, and uplift your mood. Embrace these transformative techniques for relief from insomnia and emotional challenges. Prioritize your well-being and discover a renewed sense of harmony and peace.

Keep checking my upcoming videos for detailed information on balancing these elements and achieving a happier, healthier body

To begin your self-care journey, 👉DM me for more information.
Book Now:+91 922 2211 666 www.bhagyashhriarora.com

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Location

Mumbai

Contact the business

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Telephone

+919222211666

Website

http://www.bhagyashhriarora.com/

Address

Mumbai
401107

Opening Hours

Monday	6am - 6pm
Tuesday	6am - 6pm
Wednesday	6am - 6pm
Thursday	6am - 6pm
Friday	6am - 6pm