राष्ट्रीय बॉडीबिल्डिंग और फिटनेस मॉडलिंग मंच

https://www.facebook.com/100086156190313/posts/209156718632867/?mibextid=cr9u03

We provided fitness doctors indoors and outdoors for the advanced physique.
BODY TRANSFORMATION STATION
Under B3 WORLD FEDERATION
President Dr Ravi Rawat

Injury Physiotherapy
Comprehensive Physical Training

In-house LABORATORY to Check & Monitor Blood & Hormones Profile

Medicines & Supplement According to Results from Laboratory

Nutrition & Health Consultancy

Online Consultancy

Weight & Muscle Management
Etc.

For Indoor & Outdoor Training

Dr. Ravi Rawat's Signature Style Training
- Powerlifting
- Athletic Training
- Plyometrics
- Blood Flow / Circulatory Training
- High-Intensity Interval Training (HIIT)
- Functional Training
- Calisthenics Training
- Body Weight Movement Training
- Core Training
- Endurance Training
- Dynamic Movement Training
- Flexibility Training
- Core Rehabilitation Training
- Cardio-Respiratory Training
- Interval Training

Education :
MBA - SPORTS MANAGEMENT
HONORARY Doctorate:-
PHYSICAL EDUCATION

ADVANCE DIPLOMA
———————————
CERTIFIED PERSONAL TRAINER OF BODYBUILDING
CERTIFIED DIETARY SUPPLEMENTS
CERTIFIED NUTRITIONIST
CERTIFIED DIETICIAN
CERTIFIED BASIC ANABOLIC STEROID
CERTIFIED ADVANCE ANABOLIC STEROID
CERTIFIED BASIC GROWTH HORMONE
CERTIFIED ADVANCE GROWTH HORMONE
CERTIFIED SPORTS MEDICINE AND PHYSIOTHERAPIST
CERTIFIED ADVANCE PERSONAL TRAINER
CERTIFIED GYM MANAGER

BODY BEYOND BELIEF®️
What you want any important product & Advance Body Transformation Cycle for Advance Physique.

Protein
Gainer
Pre workout
Post Workout
Nitric oxide
Multivitamin
SARMs
Anabolic Steroid
Peptide Hormone
Pro Peptide Hormone
Pro Hormone

Basic & Advance Nutrition Cycle
( Fat Loss & Muscle Building )

Basic Anabolic Cycle
( GAINING ya CUTTING )

Advance Anabolic Cycle
( GAINING ya CUTTING )

Anabolic plus Hormone Cycle
( GAINING ya CUTTING )

Advance Pro HORMONSE Cycle
Skin brightening, Tightening & Whitening Cycle

Advance Hormone Cycle
( HEIGHT INCREASE )

Advance Hormone Cycle
( Increase Sexuality male & female )

Advance Hormone Cycle
( increase stamina & Strength without Body weight increase )

Advance Hormone Cycle
( PCT & HORMONSE Disorder )

FITNESS TRAINING CYCLE
( GYM I CAN DO )

FITNESS TRAINING CYCLE
( All type of personal Trainer training )

Advance Medical Check & blood report services according to lifestyle

One to one Online Consultancy

SUPPLEMENTATION
(Advance Supplementation cycle )

Remember
We provide Fitness doctors indoors and outdoors for advanced physiques.

Lose weight/fat
Gain weight
Maintain weight
Add muscle
Improve physical fitness
Look better
Feel better
Have more energy and vitality
Get control of eating habits
Get stronger
Physique competition / modeling
Improve athletic performance
hormone disorder
Buety skin and hair
single muscle increase and decrease Hips, Breast, Arm and leg
private part treatment and solve any problem

https://www.facebook.com/100086156190313/posts/209658311916041/?mibextid=cr9u03

WhatsApp Link :
https://wa.me/message/ZG2MFYXJL4E5M1

We provided fitness doctors indoors and outdoors for the advanced physique.
BODY TRANSFORMATION STATION
Under B3 WORLD FEDERATION
President Dr Ravi Rawat

Injury Physiotherapy
Comprehensive Physical Training

In-house LABORATORY to Check & Monitor Blood & Hormones Profile

Medicines & Supplement According to Results from Laboratory

Nutrition & Health Consultancy

Online Consultancy

Weight & Muscle Management
Etc.

For Indoor & Outdoor Training

Dr. Ravi Rawat's Signature Style Training
- Powerlifting
- Athletic Training
- Plyometrics
- Blood Flow / Circulatory Training
- High-Intensity Interval Training (HIIT)
- Functional Training
- Calisthenics Training
- Body Weight Movement Training
- Core Training
- Endurance Training
- Dynamic Movement Training
- Flexibility Training
- Core Rehabilitation Training
- Cardio-Respiratory Training
- Interval Training

Education :
MBA - SPORTS MANAGEMENT
HONORARY Doctorate:-
PHYSICAL EDUCATION

ADVANCE DIPLOMA
———————————
CERTIFIED PERSONAL TRAINER OF BODYBUILDING
CERTIFIED DIETARY SUPPLEMENTS
CERTIFIED NUTRITIONIST
CERTIFIED DIETICIAN
CERTIFIED BASIC ANABOLIC STEROID
CERTIFIED ADVANCE ANABOLIC STEROID
CERTIFIED BASIC GROWTH HORMONE
CERTIFIED ADVANCE GROWTH HORMONE
CERTIFIED SPORTS MEDICINE AND PHYSIOTHERAPIST
CERTIFIED ADVANCE PERSONAL TRAINER
CERTIFIED GYM MANAGER

BODY BEYOND BELIEF®️
What you want any important product & Advance Body Transformation Cycle for Advance Physique.

Protein
Gainer
Pre workout
Post Workout
Nitric oxide
Multivitamin
SARMs
Anabolic Steroid
Peptide Hormone
Pro Peptide Hormone
Pro Hormone

Basic & Advance Nutrition Cycle
( Fat Loss & Muscle Building )

Basic Anabolic Cycle
( GAINING ya CUTTING )

Advance Anabolic Cycle
( GAINING ya CUTTING )

Anabolic plus Hormone Cycle
( GAINING ya CUTTING )

Advance Pro HORMONSE Cycle
Skin brightening, Tightening & Whitening Cycle

Advance Hormone Cycle
( HEIGHT INCREASE )

Advance Hormone Cycle
( Increase Sexuality male & female )

Advance Hormone Cycle
( increase stamina & Strength without Body weight increase )

Advance Hormone Cycle
( PCT & HORMONSE Disorder )

FITNESS TRAINING CYCLE
( GYM I CAN DO )

FITNESS TRAINING CYCLE
( All type of personal Trainer training )

Advance Medical Check & blood report services according to lifestyle

One to one Online Consultancy

SUPPLEMENTATION
(Advance Supplementation cycle )

Remember
We provide Fitness doctors indoors and outdoors for advanced physiques.

Lose weight/fat
Gain weight
Maintain weight
Add muscle
Improve physical fitness
Look better
Feel better
Have more energy and vitality
Get control of eating habits
Get stronger
Physique competition / modeling
Improve athletic performance
hormone disorder
Buety skin and hair
single muscle increase and decrease Hips, Breast, Arm and leg
private part treatment and solve any problem

https://www.facebook.com/100086156190313/posts/209658195249386/?mibextid=cr9u03

WhatsApp Link :
https://wa.me/message/ZG2MFYXJL4E5M1

We provided fitness doctors indoors and outdoors for the advanced physique.
BODY TRANSFORMATION STATION
Under B3 WORLD FEDERATION
President Dr Ravi Rawat

Injury Physiotherapy
Comprehensive Physical Training

In-house LABORATORY to Check & Monitor Blood & Hormones Profile

Medicines & Supplement According to Results from Laboratory

Nutrition & Health Consultancy

Online Consultancy

Weight & Muscle Management
Etc.

For Indoor & Outdoor Training

Dr. Ravi Rawat's Signature Style Training
- Powerlifting
- Athletic Training
- Plyometrics
- Blood Flow / Circulatory Training
- High-Intensity Interval Training (HIIT)
- Functional Training
- Calisthenics Training
- Body Weight Movement Training
- Core Training
- Endurance Training
- Dynamic Movement Training
- Flexibility Training
- Core Rehabilitation Training
- Cardio-Respiratory Training
- Interval Training

Education :
MBA - SPORTS MANAGEMENT
HONORARY Doctorate:-
PHYSICAL EDUCATION

ADVANCE DIPLOMA
———————————
CERTIFIED PERSONAL TRAINER OF BODYBUILDING
CERTIFIED DIETARY SUPPLEMENTS
CERTIFIED NUTRITIONIST
CERTIFIED DIETICIAN
CERTIFIED BASIC ANABOLIC STEROID
CERTIFIED ADVANCE ANABOLIC STEROID
CERTIFIED BASIC GROWTH HORMONE
CERTIFIED ADVANCE GROWTH HORMONE
CERTIFIED SPORTS MEDICINE AND PHYSIOTHERAPIST
CERTIFIED ADVANCE PERSONAL TRAINER
CERTIFIED GYM MANAGER

BODY BEYOND BELIEF®️
What you want any important product & Advance Body Transformation Cycle for Advance Physique.

Protein
Gainer
Pre workout
Post Workout
Nitric oxide
Multivitamin
SARMs
Anabolic Steroid
Peptide Hormone
Pro Peptide Hormone
Pro Hormone

Basic & Advance Nutrition Cycle
( Fat Loss & Muscle Building )

Basic Anabolic Cycle
( GAINING ya CUTTING )

Advance Anabolic Cycle
( GAINING ya CUTTING )

Anabolic plus Hormone Cycle
( GAINING ya CUTTING )

Advance Pro HORMONSE Cycle
Skin brightening, Tightening & Whitening Cycle

Advance Hormone Cycle
( HEIGHT INCREASE )

Advance Hormone Cycle
( Increase Sexuality male & female )

Advance Hormone Cycle
( increase stamina & Strength without Body weight increase )

Advance Hormone Cycle
( PCT & HORMONSE Disorder )

FITNESS TRAINING CYCLE
( GYM I CAN DO )

FITNESS TRAINING CYCLE
( All type of personal Trainer training )

Advance Medical Check & blood report services according to lifestyle

One to one Online Consultancy

SUPPLEMENTATION
(Advance Supplementation cycle )

Remember
We provide Fitness doctors indoors and outdoors for advanced physiques.

Lose weight/fat
Gain weight
Maintain weight
Add muscle
Improve physical fitness
Look better
Feel better
Have more energy and vitality
Get control of eating habits
Get stronger
Physique competition / modeling
Improve athletic performance
hormone disorder
Buety skin and hair
single muscle increase and decrease Hips, Breast, Arm and leg
private part treatment and solve any problem

https://www.facebook.com/100086156190313/posts/210278141854058/?mibextid=cr9u03

WhatsApp Link :
https://wa.me/message/ZG2MFYXJL4E5M1

We provided fitness doctors indoors and outdoors for the advanced physique.
BODY TRANSFORMATION STATION
Under B3 WORLD FEDERATION
President Dr Ravi Rawat

Injury Physiotherapy
Comprehensive Physical Training

In-house LABORATORY to Check & Monitor Blood & Hormones Profile

Medicines & Supplement According to Results from Laboratory

Nutrition & Health Consultancy

Online Consultancy

Weight & Muscle Management
Etc.

For Indoor & Outdoor Training

Dr. Ravi Rawat's Signature Style Training
- Powerlifting
- Athletic Training
- Plyometrics
- Blood Flow / Circulatory Training
- High-Intensity Interval Training (HIIT)
- Functional Training
- Calisthenics Training
- Body Weight Movement Training
- Core Training
- Endurance Training
- Dynamic Movement Training
- Flexibility Training
- Core Rehabilitation Training
- Cardio-Respiratory Training
- Interval Training

Education :
MBA - SPORTS MANAGEMENT
HONORARY Doctorate:-
PHYSICAL EDUCATION

ADVANCE DIPLOMA
———————————
CERTIFIED PERSONAL TRAINER OF BODYBUILDING
CERTIFIED DIETARY SUPPLEMENTS
CERTIFIED NUTRITIONIST
CERTIFIED DIETICIAN
CERTIFIED BASIC ANABOLIC STEROID
CERTIFIED ADVANCE ANABOLIC STEROID
CERTIFIED BASIC GROWTH HORMONE
CERTIFIED ADVANCE GROWTH HORMONE
CERTIFIED SPORTS MEDICINE AND PHYSIOTHERAPIST
CERTIFIED ADVANCE PERSONAL TRAINER
CERTIFIED GYM MANAGER

BODY BEYOND BELIEF®️
What you want any important product & Advance Body Transformation Cycle for Advance Physique.

Protein
Gainer
Pre workout
Post Workout
Nitric oxide
Multivitamin
SARMs
Anabolic Steroid
Peptide Hormone
Pro Peptide Hormone
Pro Hormone

Basic & Advance Nutrition Cycle
( Fat Loss & Muscle Building )

Basic Anabolic Cycle
( GAINING ya CUTTING )

Advance Anabolic Cycle
( GAINING ya CUTTING )

Anabolic plus Hormone Cycle
( GAINING ya CUTTING )

Advance Pro HORMONSE Cycle
Skin brightening, Tightening & Whitening Cycle

Advance Hormone Cycle
( HEIGHT INCREASE )

Advance Hormone Cycle
( Increase Sexuality male & female )

Advance Hormone Cycle
( increase stamina & Strength without Body weight increase )

Advance Hormone Cycle
( PCT & HORMONSE Disorder )

FITNESS TRAINING CYCLE
( GYM I CAN DO )

FITNESS TRAINING CYCLE
( All type of personal Trainer training )

Advance Medical Check & blood report services according to lifestyle

One to one Online Consultancy

SUPPLEMENTATION
(Advance Supplementation cycle )

Remember
We provide Fitness doctors indoors and outdoors for advanced physiques.

Lose weight/fat
Gain weight
Maintain weight
Add muscle
Improve physical fitness
Look better
Feel better
Have more energy and vitality
Get control of eating habits
Get stronger
Physique competition / modeling
Improve athletic performance
hormone disorder
Buety skin and hair
single muscle increase and decrease Hips, Breast, Arm and leg
private part treatment and solve any problem

https://www.facebook.com/100086156190313/posts/210016415213564/?mibextid=cr9u03

WhatsApp Link :
https://wa.me/message/ZG2MFYXJL4E5M1

We provided fitness doctors indoors and outdoors for the advanced physique.
BODY TRANSFORMATION STATION
Under B3 WORLD FEDERATION
President Dr Ravi Rawat

Injury Physiotherapy
Comprehensive Physical Training

In-house LABORATORY to Check & Monitor Blood & Hormones Profile

Medicines & Supplement According to Results from Laboratory

Nutrition & Health Consultancy

Online Consultancy

Weight & Muscle Management
Etc.

For Indoor & Outdoor Training

Dr. Ravi Rawat's Signature Style Training
- Powerlifting
- Athletic Training
- Plyometrics
- Blood Flow / Circulatory Training
- High-Intensity Interval Training (HIIT)
- Functional Training
- Calisthenics Training
- Body Weight Movement Training
- Core Training
- Endurance Training
- Dynamic Movement Training
- Flexibility Training
- Core Rehabilitation Training
- Cardio-Respiratory Training
- Interval Training

Education :
MBA - SPORTS MANAGEMENT
HONORARY Doctorate:-
PHYSICAL EDUCATION

ADVANCE DIPLOMA
———————————
CERTIFIED PERSONAL TRAINER OF BODYBUILDING
CERTIFIED DIETARY SUPPLEMENTS
CERTIFIED NUTRITIONIST
CERTIFIED DIETICIAN
CERTIFIED BASIC ANABOLIC STEROID
CERTIFIED ADVANCE ANABOLIC STEROID
CERTIFIED BASIC GROWTH HORMONE
CERTIFIED ADVANCE GROWTH HORMONE
CERTIFIED SPORTS MEDICINE AND PHYSIOTHERAPIST
CERTIFIED ADVANCE PERSONAL TRAINER
CERTIFIED GYM MANAGER

BODY BEYOND BELIEF®️
What you want any important product & Advance Body Transformation Cycle for Advance Physique.

Protein
Gainer
Pre workout
Post Workout
Nitric oxide
Multivitamin
SARMs
Anabolic Steroid
Peptide Hormone
Pro Peptide Hormone
Pro Hormone

Basic & Advance Nutrition Cycle
( Fat Loss & Muscle Building )

Basic Anabolic Cycle
( GAINING ya CUTTING )

Advance Anabolic Cycle
( GAINING ya CUTTING )

Anabolic plus Hormone Cycle
( GAINING ya CUTTING )

Advance Pro HORMONSE Cycle
Skin brightening, Tightening & Whitening Cycle

Advance Hormone Cycle
( HEIGHT INCREASE )

Advance Hormone Cycle
( Increase Sexuality male & female )

Advance Hormone Cycle
( increase stamina & Strength without Body weight increase )

Advance Hormone Cycle
( PCT & HORMONSE Disorder )

FITNESS TRAINING CYCLE
( GYM I CAN DO )

FITNESS TRAINING CYCLE
( All type of personal Trainer training )

Advance Medical Check & blood report services according to lifestyle

One to one Online Consultancy

SUPPLEMENTATION
(Advance Supplementation cycle )

Remember
We provide Fitness doctors indoors and outdoors for advanced physiques.

Lose weight/fat
Gain weight
Maintain weight
Add muscle
Improve physical fitness
Look better
Feel better
Have more energy and vitality
Get control of eating habits
Get stronger
Physique competition / modeling
Improve athletic performance
hormone disorder
Buety skin and hair
single muscle increase and decrease Hips, Breast, Arm and leg
private part treatment and solve any problem

https://youtu.be/RMUjQpHmFEs

Bench Press - Correct form for Shoulder Protection ( B3 WEIDER THEORY ) bench press is one of the most common and popular exercises performed in the gym. As many of you gym-goers would know; getting a bench on Monday's (othe...