The Mumbai Parkour and Movement Academy is the first location in the city dedicated to practice and teaching of parkour and other movement arts.
01/09/2026
A big congratulations to our students who recently cleared their Parkour Level 3 & Level 4 exams! 🥳
Every level is more than just a collection of skills. It’s about consistency, discipline, focus, and the willingness to keep pushing your limits.
Proud of everyone who showed up, put in the work, and earned their next level.
Keep moving. Keep progressing. Keep levelling up.
Movement ParkourTraining MMA
One day, you’ll realise you needed Parkour all along.
This Raksha Bandhan, forget the gifts. Challenge your sibling. 😂🥊
Here’s a simple game you can play anywhere.
Tag your sibling and settle the score. 👀
Who’s winning this one? 🫵
They called him weird because he did parkour.
At a time when hardly anyone around him knew what parkour was, Cyrus was out there jumping, climbing and moving — simply because he loved it.
That weird kid eventually found a community through parkour, and years later, went on to co-found MMA.
Sometimes being different is just being early.
Believe in yourself and take the first step. 💪
Join a Women’s Parkour Workshop on 6th September at Mumbai Movement Academy, Andheri West, from 11 AM – 12 PM.
Led by women, for women — a space to try, learn, fall, laugh and try again, with no judgment, no pressure, and no need to prove anything. 🤸♀️
Come as you are. Take the leap. ❤️
📲 WhatsApp: 8879656667
WomenWhoMove
From student to intern.
Nooriya has been part of MMA for years, and after passing her Level 3 assessment, she’s now doing an internship with us.
Cyrus sits down with her to talk about her parkour journey, what she’s learned along the way, and what she’s up to now.
Watch the full conversation on our YouTube channel. Link in bio.
WOMEN WHO DARE, WOMEN WHO MOVE
This workshop is for you !
An *exclusive Women’s Parkour Workshop* with — a Parkour coach who has spent *3 years coaching at Parkour Generations London* and has 5.5+ years of Parkour experience across India, Scotland & London.
*It is open for everyone, whether you are new or already training Parkour*
📅 Sunday, 6th September
⏰ 11 AM – 12 PM
📍 Andheri West
💰 ₹750 (Before 31st Aug) ₹1000/- (After 31st Aug)
⚡ Limited spots
If you’d like to join, just WhatsApp us on *8879656667* and we’ll share the registration details.
Meet Coach Hardik! 👋**
14 years of Parkour, and more than 5 years of being part of the MMA family.
In this Coach Spotlight, Hardik talks about what he loves most about Parkour, why he keeps coming back to it, his favourite Parkour move, and a little more about his journey.
Get to know the coach behind the moves. 🤸
Can’t reach the next hold? Try flagging. 🧗♂️
Flagging is a simple bouldering technique that helps you extend your reach, improve balance and make moves that might otherwise feel impossible.
In this video, we show you how to use a flag when you just can’t reach far enough.
Save this for your next climbing session! 👀
| Monday | 7am - 10pm |
| Tuesday | 7am - 10pm |
| Wednesday | 7am - 10pm |
| Thursday | 7am - 10pm |
| Friday | 7am - 10pm |
| Saturday | 7am - 10pm |
| Sunday | 7am - 10pm |