Light 4 Life Fitness and Naturopathy Clinic is a one stop health and fitness center for all your health and fitness needs.
Come and explore our innovative forms of treatments and workouts. Light 4 life Fitness, founded by young entrepreneur with a vision to help people to live a healthy and fitter life. To understand the needs and help people achieve their healthy goals. We have personal trainers accessible for training/ fitness/ nutrition/ health advice and consultation. Personal trainers can advice customized fitnes
26/08/2024
Happy Janmashtami to everyone ЁЯЩПЁЯП╗ЁЯМЯ
реР рдХреГрд╖реНрдгрд╛рдп рд╡рд╛рд╕реБрджреЗрд╡рд╛рдп рд╣рд░рдпреЗ рдкрд░рдорд╛рддреНрдордиреЗ рее
рдкреНрд░рдгрддрдГ рдХреНрд▓реЗрд╢рдирд╛рд╢рд╛рдп рдЧреЛрд╡рд┐рдВрджрд╛рдп рдирдореЛ рдирдордГ рее
06/03/2022
Join Us on This Women's Day Celebration 8th March 2022..
Please Register and Book you Seat before 7th March 2022.
Whatsapp Us on - 9321685516 / 8424035223
25/11/2020
Sleep plays an important role in your physical and mental health.
04/11/2020
The Pain Pathway in the Body.
21/07/2020
Liv 5 Point Clinical Usages and benefits-
Ge***al Issues, especially damp-heat related infections/discharges.
16/07/2020
BL 57 Point Clinical usages and benifits -
Main point for hemorrhoids from any etiology.
Main point for pain, swelling a/or cramping of the calf.
Heel a/or foot pain from trauma but also from paralysis a/or neurological disorder.
14/07/2020
BL-40 Point Clinical Usages and benefits-
As the Lumbar Command Point, useful for all lumbar related issues: acute low back pain, sprain, muscle spasms, etc. Main point for heat conditions such as summer heat, heatstroke and heat exhaustion. Nightsweats in some cases from deficiency.
Main point for all skin related issues: itching, oozing, inflammation, eczema, etc.
Good local point for hip, leg a/or knee pain.
10/07/2020
How can the truth of life be Discovered?
09/07/2020
The body follows the mind. Always.
If you could see your muscles, fascia, soft tissue
when you're tense, frustrated, anxious, angry...it
would look as tight as this.
Qi cannot flow through this tightness so pain follows,
think of headaches, neck pain, TMJ and so on. Lymph cannot drain so fluids build up.. think of
sinuses, earache, blocked tear ducts, persistent
throat problems.
If even tighter, nerves can not communicate.. think of trigeminal neuralgia, toothache, trapped nerves in the neck. The list goes on. All are related to tightness.
All tightness has an emotional root.
The body follows the mind.
25/06/2020
Important Aspects of life..
| Monday | 9am - 8pm |
| Tuesday | 9am - 8pm |
| Wednesday | 9am - 9pm |
| Thursday | 9am - 8pm |
| Friday | 9am - 8pm |
| Saturday | 9am - 8pm |