ZUMBA Fitness Workout

ZUMBA Fitness Workout

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Charlotte's ZUMBA Fitness...Dance your way to a Fitter you. Exciting, unique moves and rythms. ZUMBA

14/08/2020

Let's CELEBRATE this Independence Day Together!!

FREE ....FREE...FREE...FREE....FREE

ONLINE FUNCTIONAL FITNESS SESSION😊πŸ’ͺ
Yes you read it right πŸ‘πŸ˜Š

COACHED BY Charlotte Rodrigues
Sat 15th Aug 2020 - 9:30am

πŸ‘‰ALL YOU HAVE TO DO IS
πŸ‘‰DM FOR ZOOM LOGIN DETAILS
πŸ‘‰8779370872 πŸ“±

What u waiting for ! see u on zoom!
Saturday 9:30Am ....Hurry

01/07/2020

Online Fitness Batch

MY CREW

MAKE FITNESS FUN FOR A FABULOUS YOUπŸ’ͺπŸ’ͺ

Decide Today & say your Goodbyes to all your Blueszzz.

COME JOIN ME... for a fun FITNESS GROUP or One-on-One Session.

"A HEALTHIER FITTER YOU IS JUST AROUND THE CORNER"

DM or CALL +91 8779370872

BATCHES ONLINE Via Zoom
Tue & Thurs 6pm
Wed & Fri 830am
Sat 5pm

FOLLOW + LIKE + SAVE it for later+COMMENT


23/06/2020

The New Blue Companion πŸ˜‰πŸ’ͺ
Ma Home Gym.. STABILITY BALL...Honestly these r just few variations i have showcased but trust me there r somany variations with which one can work the muscles here with d STABILITY BALL..
Save it + Try these + tag a friend to try
Wake up your CORE
MUSCLE MIND
STABILITY & CONTROL
FEEL D πŸ”₯ BURN




22/06/2020

Good morning ma people...
πŸŒŸπŸ™ŒπŸ˜Š
Wish ur day has begun with all d possible Sparkle.....yeah stay fit stay safe

15/06/2020

The Flow Workouts with a NEW ADDITION & KB HANDOFFS
Ma very 1st attempt at both nd it was nasty ppl ...id say....aint easy to sail thru every inch of fiber crying out (mind u 😒not tears) but "Liquid Awesomeness"πŸ’ͺπŸ’ͺπŸ™ŒπŸ’§πŸ’§πŸ˜πŸ˜πŸ˜πŸ˜πŸ’₯πŸ’₯πŸ’₯🌟🌟🌟

WATCH till d end u can see me almost going off balance vit ma KB πŸ˜‹πŸ˜‹πŸ˜…

For Online training contact or DM
8779370872πŸ“³

Tag a fren to try it out
share ur feel of it
Tag me so i know u nailed the burn too

WowzaaaπŸŒŸπŸŒŸπŸ’«πŸ’«πŸ’ͺπŸ’ͺπŸ˜πŸ˜€GET THOSE BOOTIES MOVIN Y'ALL



12/06/2020

Got maself these Babies πŸ’ͺπŸ’ͺπŸ’«πŸ’«πŸ”₯πŸ”₯πŸ”₯πŸ™ŒπŸ™ŒπŸ™Œyo
# late post...coz iv already begun ma play vit d beasties...smacked nd loaded
Love the new thing iv got into called d HANDOFFS. ... I gave it a try yday sumthing mo nd sumthin new to me 1st go nd voila bang on i cud pull it off...
"never say no baby,NOT UNTIL UV TRIED IT" i beleive in dis strongly...

So keep ur eye's glued cumin up shorlty...nxt HANDOFFS post vit d beastiesπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’«πŸ’«πŸ’«πŸ’«πŸ˜πŸ˜πŸ˜
Iam in loveeeee😍😍😍😍

09/06/2020

HOME based TRX WORKOUTS
TRY DEM TO KNOW DEM!! BE SAFE THOUGH

*Woodchop variant
*Elbows outwards Row
*Static lunge vit Lateral raises

07/06/2020

Explosives Dynamic KB Handoffs works ur fullbody πŸ™ŒπŸŒŸπŸ’ͺπŸ’ͺπŸ’«πŸ’«

Swing+ Rear Lunge.
Swing + Goblet Squat

Movements ver fun yet digging into ur COREπŸ’–
Try it tell me how u feel

05/06/2020

FITTER YOU

FIND URSELF πŸ’ͺπŸ’ͺπŸ’«


01/06/2020

Iam so so excited nd hapiiee ..i had to share...with u all πŸŒŸπŸ’«πŸ™ŒπŸ˜πŸ˜ I DID IT ..NAILED IT πŸ’«

HEADSTAND VIT SPLIT d last minute rush f confidenceπŸŒŸπŸ’«πŸ˜πŸ˜
SELF-taught.

I was So hell bent on wanting to be able to do a Headstand... Watching somany of ma. Fitness frens showcasing d different fintess aspects, i finally asked ma FEARS TO GO TAKE A WALK πŸ˜† U FEEL ME Here's it ...πŸ‘‰πŸ’«1st time ever tried, selftaught... .kept practicing for nearly an hour d ticking continued so did ma EXCITEMENT ...SO PROUD OF DAT TIME LINE but it was soooo worth, d Core the shoulder strength loved it ...uff its d adrenaline rush..i had loved it
Well nuthins easy so go ahead
Chk out ma struggling vids tooπŸ˜‹πŸ’ͺ...gonna keep practicing. ...

Photos from ZUMBA Fitness Workout's post 28/05/2020

BE YOUR OWN MOTIVATION DONT GIVE UP...

JOIN ME ON " INSTA LIVE "

for a beginner friendly yet a πŸ’ͺπŸ’ͺgrilling fitness session fired up with Zumba moves and Grooves πŸ’ƒπŸ’ƒTeam...

Lock down will continue for many months in many Avatars,but it can't turn into a lockout for You. ..πŸ‘ˆ
We all have realised the importance of good health ,especially a good immune system given the present situation, so here's your chance to take a step to begin your Fitness Regime now, habits like excersices will certainly take longer why wait begin now.

SATURDAY 30TH MAY
7:30PM IST

LET'S DO THIS πŸ™ŒπŸ‘πŸ’ͺ😊😊

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Location

Telephone

Address


Trans Residency 1 Bwing , 101' Subhash Nagar, MIDC SEEPZ
Mumbai
400093

Opening Hours

Monday 8am - 9am
Tuesday 8pm - 9pm
Wednesday 8am - 9am
Thursday 8pm - 9pm
Friday 8am - 9am
Saturday 6:30pm - 7:30pm