i am mr up and modal or mr muzzafarnagar
29/04/2022
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Watch this immediately if you are doing abs exercise daily!! In this video I am telling you some basic information about abs workout.Follow us on:■Facebook:https://www.facebook.com/vikas.choudhary.35■Instagram:https:...
22/03/2022
watch this immediately ☝️before buying gym machines. subscribe for more videos 🙏.Instagram Id: https://instagram.com/vikas_chaudhary_bodybuilder?utm_medium=copy_linkThanks for watching❤In this video I tells ...
23/12/2021
If you are interested online personal training contect me
Vilas chaudhary.mob.9758908261
30/09/2021
How select a good gym coach
Don’t hire him if he says you to take protein supplements on a very first day.
Don’t hire him if they say without protein supplements body couldn’t be made.
don’t hire him if he let you perform the same split for years.
don’t hire him if he tells you to take fat burners.
don’t hire him if he says keto is best.
don’t hire him if he says Cardio is useless.
don’t hire him if he says first do cardio for an hour and then weight train.
don’t hire him if he asks you to cut all sugar and salt from your diet.
don’t hire him if don’t let you do squats and deadlifts.
don’t hire him if he offers you steroids unnecessarily.
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