Welcome to a holistic experience that will transform you from within. Dive into a soothing learning experience by engaging with the science and power of Yoga.
22/02/2023
Ustrasana is an intermediate level back-bending yoga posture known to open Anahata (Heart chakra).
This yoga posture adds flexibility and strength to the body and also helps in improving digestion.
Prana Transformation Academy
10/02/2023
Can Yoga Help Aid Digestion?
A BIG YES!
When you have digestive issues, you may want to find relief as soon as possible.
There is a growing interest in using yoga and gentle movement to find natural relief for digestive issues.
Prana Transformation Academy
03/02/2023
PCOS is a heterogeneous disorder in which each patient exhibits a unique set of symptoms, it may be beneficial to consider a holistic approach that takes into account both the physical and mental aspects of your well-being.
Can yoga help you with this?
Here's what the research says about yoga and PCOS.
23/01/2023
Do you also have high blood pressure?
Want to get rid of it without any negative consequences?
Join us for yoga for hypertension at Prana Transformation Academy
16/01/2023
Yes! Prana Transformation Academy we have yoga for digestive disoreder.
Yoga and gentle movement are becoming increasingly popular for providing natural relief for digestive issues.
15/01/2023
On this auspicious Makar Sankranti day, we Prana Transformation Academy wish you happiness, peace, and prosperity. Happy Makar Sankranti!
10/01/2023
Authentic Yoga workshop to prevent, control and manage diabetes.
Batch starts from Jan 16th
Hurry up and join us soon
Prana Transformation Academy
01/01/2023
One thing that the New Year always brings is hope, so we Prana Transformation Academy would like to wish you all a very happy New Year. May your invaluable contributions bring you to new heights.
22/12/2022
Regular Hatha Yoga practise improves strength, flexibility, and balance while also providing light to moderate aerobic conditioning, depending on the style practised.
JOIN US Prana Transformation Academy for the best hatha yoga
09/12/2022
DID YOU EVER KNOW ?
Prana Transformation Academy
07/12/2022
All of these postures move your body into shapes that help gas move through your digestive system and reduce that tight, pressurised feeling in your stomach. Before you reach for the bottle of Tums the next time you experience bloating after a meal, try one of these yoga poses to relieve gas. Prana Transformation Academy
01/11/2022
ಎಲ್ಲರಿಗೂ ಕನ್ನಡ ರಾಜ್ಯೋತ್ಸವದ ಹಾರ್ದಿಕ ಶುಭಾಶಯಗಳು
Prana Transformation Academy