KarmahYoga

Certified Yoga Teacher from The Yoga Institute Mumbai. Ayush Level 3 Certified Yoga Teacher. Certified Yoga Therapist from The Yoga Institute.

Certified teacher for Yoga for Cancer Rehabilitation.

25/08/2023

Trying to do Bhadrasana ( butterfly pose) in the pool. Wherever I go one Yoga pose is a must 😁🧘‍♀️

21/06/2023

Happy International Yoga Day….I am so grateful to my Yoga teachers for their guidance in my journey 🧘‍♀️🙏🏻 # Anil Chandran sir

11/06/2023

Went for Yogprasadam….Yoga session and Sadhya lunch bu Anil sir. It was the first time meeting my yoga guru since I started yoga. It was always online so meeting him in person and doing yoga offline was great experience. Best was my son too joined. So it was mother-son session. Food after was amazing….just so yummy….Mind, Body, Soul and stomach satisfied 🧘‍♀️😌😁🙏🏻

18/04/2023

Vasisthasana - Side plank pose.

Side Plank is a great pose for strengthening and toning the arms, core, legs, wrists, shoulders.
It tests your balance helping to improve focus and concentration.

28/01/2023

The glow on face after 108 Suryanamaskar….and the joy of having breakfast perfect way to end the one month TTC 🧘‍♀️

27/01/2023

So great full to finish Level 1 TTC from Amazing teachers and wonderful one month 🧘‍♀️

22/01/2023

Some fun moments 🧘‍♀️

03/01/2023

New Year, New Beginning for healthy body, mind and soul….started my new year by enrolling for a month of Yoga course.🧘‍♀️

31/12/2022

Let us start this New Year with Gratitude….May this New Year be filled with lots of happiness, spirituality, good health, safety, prosperity and abundance. A Very Happy New Year From Us to You🥳💐🧘‍♀️🎊