Manasthala Mindful Living

Step into the cold, step into your power! ❄️🔥
Join us at Manasthala x Chansi Ice Plunge for an experience that awakens resilience, clarity, and energy.

Are you ready to challenge yourself and embrace the transformation? 🌊💙

❄️❄️

Recharge Your Mind & Body! ❄️✨
Join us for an incredible Ice Plunge + Timeless Breathwork session at Manasthala Brindavan this Sunday, 2nd March!

Breathe, relax, and embrace the power of resilience with guided breathwork and meditation. **Limited seats available—secure yours now!**

📍 **Location:** Manasthala Brindavan
⏰ **Time:** 11 AM - 12 PM
🌐 **Register Now:** +91-9008083006

www.chanshi.org

Come experience transformation— do it the right way!

🌙✨ Surrender to the Divine on This Sacred Night!🕉️🎶

Experience the power of devotion as we celebrate Maha Shivratri with an evening of soulful kirtans, chanting, and divine melodies! 🎵💫

Led by M.A. Jyothi (Music Teacher & Violinist), this gathering is more than just music—it’s a spiritual awakening. Let’s come together, raise our vibrations, and immerse ourselves in the presence of Shivji Bhagwan! 🔱🔥

📅 Date: 26th Feb 2025
📍 Venue: Manasthala Mindful Living
⏰ Time: 6:30 PM - 8:00 PM
✨ Open to all!

Join us and let the sacred sounds uplift your soul! 💙🔱

Tomorrow 5th of February we are having .mondi over at Manasthala 🌟
to host a free workshop and tell us more about how to grow on social media while staying true to yourself🙏

Manasthala Mindful Living now offers *Thai and Ayurvedic massage with Evo,* a certified therapist.

Thai massage is a traditional therapeutic practice, that combines acupressure and assisted yoga postures to balance energy, enhance flexibility and promote relaxation. Ayurvedic massage uses traditional methods to relax the body and mind.

📍 Location: Manasthala Brindavan
💰 Price: 1600 onwards
📞 Contact: +359889900743

Step into an evening of deep relaxation and soulful connection with Ganesh Srinivasan at Manasthala ✨

Let the soothing vibrations of a sound bath calm your mind, restore inner balance, and invite a sense of stillness.

📅 Date: 2nd Feb 2025
⏳ Time: 5:00 PM
📍 Venue: Manasthala Brindavan Yogashala
💰 Energy Exchange: ₹400 per person

✨ Limited slots available! Reserve your space now: +91 7619433078

Come join my class! 🤸‍♂️✨
Handstands and Movement
Learn how to actually practice by yourself 💪

📍 Manasthala
📅 24/1 (Friday)
⏰ 16:00

By donation
Have questions? Reach out:
📞 +972543255985
Harel

🎊 Join us for the Joy of Contact Improvisation 🎊

What is that ? 🧐
Contact improvisation (CI) is a free form of dance in which the physical contact points, between two or more bodies meeting in space, become the starting point of an exploration of spontanous movements.
It is an art of non-verbal communication which involves a lot of listening and talking with bodies at each and every moment.

Date: Friday 24 Jan 2025
🕙 Time: Class&Jam
5:30PM - 7:30PM
🎁Energy Exchange: 300Rs
📍At : Manasthala Mindful Living
Location : https://maps.app.goo.gl/MmXi8RWynW3XHJse8?g_st=iw
💃🕺 Dress Code: Comfortable clothing for movement.

Come as you are, bring your curiosity of going into the unknown, and let’s co-create body poetry on the dance floor ! 🌸

_CI Mysore whastapp group:_ https://chat.whatsapp.com/LF7UhRdQuzp7IXaYmezT28

We at Manasthala are thrilled to collaborate with Dr. PB Murthy, a yoga expert with over 40 years of experience and founder of Chaitanya Yoga Kendra. Certified by the Government of India, Dr. Murthy brings his vast knowledge and passion to this transformative 4-week (200-hour) program.

Immerse yourself in asanas, pranayama, meditation, yoga philosophy and ayurveda while deepening your practice and teaching skills. Join us in this unique journey to grow, learn, and share the wisdom of yoga.

📍 Venue: Manasthala Brindavan Yogashala, Gokulam, Mysuru
📅 Dates: 3rd Feb 2025 - 28th Feb 2025
📩 Register now to secure your spot!

Singing Circle with Mathilde

Join us at Manasthala for a transformative Nada Yoga Workshop – an exploration of the yoga of sound.

🗓️ Date: January 19, Sunday
🕙 Time: 10:00 AM - 11:30 AM
📍 Location: Manasthala Brindavan Yogashala, Gokulam, Mysuru

Dive into the basics of sound yoga and discover the healing power of vibration. Awaken your energy, connect deeply, and unlock the transformative essence of sound.

✨ What to bring:

A yoga mat
A water bottle

📞 Reserve your spot today: +91 72594 41283

Let the magic of sound elevate your spirit!

Manasthala invites you on a transformational journey. Stay tuned for details!





#2025

What if you gave yourself permission to pause? To breathe deeply, let go, and rediscover balance?

✨ The Sacred Pause is more than a retreat—it’s your invitation to step out of the chaos and into clarity. Over 3 transformative days, immerse yourself in:

🧘‍♀️ Yoga & Breathwork
🌳 Nature Therapy
🎶 Sound Baths
💫 Mindful Practices

📅 Dates: 31st Jan - 2nd Feb
📍 Location: The Getaway in Emerald Enclave, Mysore
🌟Investment: 15,000 per person

🎟 Spaces are limited—secure yours now!

🌟 Early Bird Offer: Avail a 20% discount by registering before 15th January!

Your moment of peace is waiting. 🌸 DM us to book