Nirvana Yoga Shala

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Nirvana Yoga Shala Join us, We are a Yoga & Meditation School of Mysore, India.

Throughout the year we offer Regular classes, Teacher Training Course Ashtanga Yoga, Hatha Yoga and Kundalini Yoga 100H 200H 300H 500H Yoga Alliance
Yoga Retreats - Meditation - Pranayama

Virabhadrasana I (Warrior I) — Finding Strength & Stability ✨Warrior I is so much more than just a physical shape; it’s ...
22/07/2026

Virabhadrasana I (Warrior I) — Finding Strength & Stability ✨
Warrior I is so much more than just a physical shape; it’s a symbol of inner strength, deep focus, and an open heart on the mat.
Swipe through the slides to explore:
🔹 Slide 1: Key benefits & the energy of our shala
🔹 Slide 2: Alignment cues for a strong, safe practice
🔹 Slide 3: How to join our upcoming sessions
🧘‍♀️ Ready to deepen your practice?
Our Ashtanga, Hatha, and Mysore-style classes are welcoming to all levels—from absolute beginners to seasoned practitioners.

The energy of the shala is always matching the beauty of our community. ✨Urdhva Dhanurasana (Wheel Pose) is more than ju...
08/07/2026

The energy of the shala is always matching the beauty of our community. ✨
Urdhva Dhanurasana (Wheel Pose) is more than just flexibility; it’s about strength, courage, and finding space within the heart. 🧘‍♀️🤍
Swipe left to see 3 essential prep poses to build a safe, strong backbend practice, and remember: always listen to your body.
Ready to flow, breathe, and grow together? The shala doors are open for everyone. DM us to reserve your mat for this week’s classes! 🌟

Address

Mysore

Opening Hours

Monday 6am - 6:30pm
Tuesday 6am - 6:30pm
Wednesday 6am - 6:30pm
Thursday 6am - 6:30pm
Friday 6am - 6:30pm
Saturday 6am - 6:30pm
Sunday 6am - 12pm

Telephone

+919886647772

Website

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