YOGA GITA

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YOGA GITA Practising the Science of Consciousness
Yoga classes • Yoga TTCs • Retreats
Online courses
Founder: Vijay Gopala
📍Mysore, India

Yoga Gita is a yoga school based in Mysore, India, offering teacher training courses, daily classes and global retreats. You are all welcome to make the combined journey with the subject Yoga. In our TTC Courses you will:
- Find your inner Self
- Deepen the knowledge of Yoga and learn real subject of Yoga through its pure form from the ancient texts, scriptures
- Discover your own special skills of teaching
- Celebrate your life by learning in a positive, peaceful and joyful environment

You need not to be already a yoga teacher to be part of this program, it is a very fascinating journey if you are interested in explorating the Self and life transformation. Learn more about our 'Beyond Styles' approach to Yoga on our website 🙏🌺 www.yogagita.org

Spiritual living is also found in simple everyday actions. At the Ashram, participating in daily tasks is part of the ex...
08/10/2026

Spiritual living is also found in simple everyday actions.

At the Ashram, participating in daily tasks is part of the experience bringing awareness, responsibility and community into ordinary moments.

🌿 Sometimes practice begins with how we live, not only with what we do on the mat.

07/10/2026

Yoga isn’t about becoming a “special type” of person.

Genuine spiritual practice should dissolve boundaries, not create a new identity.

If your practice makes you develop a “spiritual persona”—to the point that people immediately think, “That’s a spiritual person”—something has been missed.

True practice should enrich your life to the point where you can meet the whole of life even by dropping the practice itself.

Otherwise, spirituality becomes just another attachment. Another identity. Another way of separating “me” from “others.”

What changes when your surroundings become quieter?At Yoga Gita Ashram, the sounds of the river, birds and nature create...
06/10/2026

What changes when your surroundings become quieter?

At Yoga Gita Ashram, the sounds of the river, birds and nature create a setting where daily life can slow down and inner practice can receive more attention.

🧘 Step away from routine and experience a different rhythm of living.

Nothing can stay with us forever, but a true richness can. Where is that richness felt? What is it based on?And where do...
06/10/2026

Nothing can stay with us forever, but a true richness can.

Where is that richness felt?
What is it based on?
And where does it arise from?

This is how it looked when the journey began.The first Patanjali Yoga Sutra Course at Yoga Gita Ashram — 21 days of lear...
05/10/2026

This is how it looked when the journey began.

The first Patanjali Yoga Sutra Course at Yoga Gita Ashram — 21 days of learning, practising, contemplating and living the wisdom of Patanjali.

What began as a course became a journey, bringing the Sutras from words on a page into personal experience.

Now, this journey continues 😀

Patanjali Yoga Sutra Course
1–21 November 2026
Yoga Gita Ashram, Mysore · India

Are you ready to join the Yoga (R)evolution?

May the Sutras reveal a deeper understanding of the Self; allowing your innate wisdom to unfold and take on a new dimension in your way of seeing, living and practising ❤️

We warmly invite you to join us for a special Yogic Ladder experience at Yoga Gita Shala, Mysore on Sunday, 4 October.A ...
02/10/2026

We warmly invite you to join us for a special Yogic Ladder experience at Yoga Gita Shala, Mysore on Sunday, 4 October.

A beautiful journey inward through the practices of Pranayama, Meditation, Satsang and Chanting — each step taking us deeper into awareness and consciousness.

✨ Programme
12:30 – 1:15 pm | Pranayama with ViGo (online + offline)
1:30 – 2:15 pm | Meditation with ViGo (online + offline)
2:30 – 3:15 pm | Satsang with ViGo (online + offline)
3:30 – 4:15 pm | Chanting with Sandhya (offline only)

🌿 Day Pass — Offline Attendance
Indians: ₹1,000/-
Non-Indians: €30/-

💻 Online Attendance
Please contact us for details.

It is also possible to attend single sessions.
Prior registration is required.

📲 Contact us for details & registration:
WhatsApp: +91 94823 00820

Take a step on the Yogic Ladder — from practice towards deeper awareness. 🙏

What if freedom does not come from changing our circumstances, but from changing our relationship with them?In our new Y...
01/10/2026

What if freedom does not come from changing our circumstances, but from changing our relationship with them?

In our new Yoga Gita blog, Remco reflects on Vairagya, or non-attachment, and how a deeper understanding of ourselves and the changing nature of life can bring freedom.

He looks at how attraction and resistance create attachment, and how awareness helps us see these movements without being carried away by them.

Vairagya is not withdrawal from life, but learning to participate fully without depending on changing experiences for our inner well-being.

Link in BIO 🔗

In the absence of you, what is present in you?ViGo Vijay Gopala
29/09/2026

In the absence of you, what is present in you?

ViGo Vijay Gopala

Address

Yoga Gita Shala Gokulam #377, 2nd Main Road, Gokulam 3rd Stage, 2nd Floor Above Kamath Health Center
Mysore
570002

Telephone

+919482300820

Website

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