� Ashtanga | Hatha | Pranayama | TTCs
� Mysore, India
� One Focus, Infinite Transformation.
Jānu Śīrṣāsana A
Guiding Jānu Śīrṣāsana A in the Ashtanga Primary Series—lengthen, rotate, and fold with mindful breath. Practice with us: +91 95354 63588
Tiryang Mukha Eka Pāda Paścimottānāsana
Guiding Tiryang Mukha Eka Pāda Paścimottānāsana in the Ashtanga Primary Series—open the knees, ankles, and spine with precision. Practice with us: +91 95354 63588
Ardha Baddha Padma Paścimottānāsana
Guiding Ardha Baddha Padma Paścimottānāsana in the Ashtanga Primary Series—balance hip opening, fold, and breath with control. Practice with us: +91 95354 63588
Pūrvottānāsana
Guiding Pūrvottānāsana in the Ashtanga Primary Series—open the front body and strengthen the posterior chain. Practice with us: +91 95354 63588
Guiding Daṇḍāsana & Paścimottānāsana A B & C in the Ashtanga Primary Series.
Practice with us: +91 95354 63588
Guiding Vīrabhadrāsana A & B in the Ashtanga Primary Series—build strength, stability, and focus step by step.
Practice with us: +91 95354 63588
Guiding Utkatasana from Ashtanga Primary Series.
Practice with me Online or In-person
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Balance first—build control and strength, and perfection will naturally follow.
Join the practice → WhatsApp: +91 95354 63588
22/04/2026
Build strength, focus, and discipline from a young age.
In our Kids Yoga classes, we introduce advanced asanas, handstands, and dynamic Vinyasa flows—helping children develop balance, coordination, and confidence through structured practice.
📲 WhatsApp: +91 95354 63588
📍 EKA TATVA YOGA, #797 & #798, 3rd Floor, Saptagiri Building, above Bank of Baroda, Contour Road, Gokulam 3rd Stage, Mysuru, Karnataka – 570002
Balance is not in the arms—it’s in the fingers. Just like feet need toes, hands need control.
Join the practice → WhatsApp: +91 95354 63588
Tags:
handstand, handstand in Mysuru, yoga in Mysuru, handstand strength, balance
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