12/08/2023
Having a good mentor is like having a compass that guides you through uncharted territories, pushing your limits and unlocking your true potential.
Our trainers are the experts – they will guide you through every phase of your journey.
12/08/2023
Having a good mentor is like having a compass that guides you through uncharted territories, pushing your limits and unlocking your true potential.
Evolve 2.0 In Dharampeth
Take a cold shower. Before your workout even begins you may want to take a cold shower. ...
Stay hydrated with the RIGHT fluids. ...
Wear light clothing. ...
Don't forget the sunscreen. ...
Timing is everything. ...
Don't fear the water. ...
Take it indoors. ...
Know your limits.
| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 10pm |
| Saturday | 6am - 10pm |