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Avis Fitness Studio - Gandhibagh

Avis Fitness Studio - Gandhibagh

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Avis Fitness Studio - Gandhibagh, Gym/Physical Fitness Center, Saptarushi Building Near Kali mata mandir, Opp. Gandhibag Garden, Nagpur.

A Premium Fitness Studio & Academy offering Gym services viz Cardio, Aerobics, Zumba, Kickboxing, Dance, MAA, Cross-fit Training, Yoga, Personal & Fitness Training

04/12/2021

Anatomical Position .
Anatomical Planes
Anatomical Movement.

Here we are Learning About The Transverse Plane & it's Movements .

Transverse Plane Divide Body Horizontally
In Superior (Top) & Inferior ( Bottom ) .
Or Simply Upper & Lower

Movements That Occcur In Transverse Plane.
1- Rotation
2- Circumduction

It's Basically Occur In Spine or In Limbs ( Hands & Legs)

Examples - Wood Chopping - Disc Through







22/11/2021

Avi's Fitness Studio Gandhibag
Annual Offer 8000 /- Yearly With
Free One Month Personal Trainer

Call - 9370545566
- 9665018489
- 9766107116


, fitness

Avis Fitness Studio - Gandhibagh A Premium Fitness Studio & Academy offering Gym services viz Cardio, Aerobics, Zumba, Kickboxing, Dance, MAA, Cross-fit Training, Yoga, Personal & Fitness Training

22/11/2021

Avi's Fitness Studio Gandhibag
Annual Offer 8000 /- Yearly With
Free One Month Personal Trainer

Call - 9370545566
- 9665018489
- 9766107116

motivation lifestyle

22/11/2021

Avi's Fitness Studio Gandhibag
Annual Offer 8000 /- Yearly With
Free One Month Personal Trainer

Call - 9370545566
- 9665018489
- 9766107116

Photos from Avis Fitness Studio - Gandhibagh's post 21/11/2021

Dr. DHANANJAY MORE SIR Seminar
At Avi's Fitness Studio Gandhibag





Photos from Avis Fitness Studio - Gandhibagh's post 19/11/2021

30 Years Of Contribution Of
Sir In Fitness & Sport Industry. 🙏🏻🙏🏻🙏🏻

i am proud that i have Learn From The Best .

Photos from Avis Fitness Studio - Gandhibagh's post 16/11/2021

Syllabus Of
Personal Trainer Certification Course

Manual no 1 -
Scientific information on all systems of human body with special emphasis on Muscular System, Skeletal System and Cardiovascular System.
Easy to understand language with clear, high quality scanned colour diagrams.

Manual no 2 -
Full details of all the basics of Nutrition needed for any Fitness professional. Macronutrients, micronutrients, supplements, meal planning and much more.

Manual no 3 -
A complete, illustrated guide for all major weight training exercises.
Every exercise shown in multiple angles with description, classification, involved muscles and correct form.



16/11/2021

Free Orientation Seminar By Sir

'Fitness personal Trainer' Certification Course
By Dr. Dhananjay More
Contact No. 9665018489
Batch Start From- 21 November 2021




11/11/2021

'Fitness personal Trainer' Certification Course
By Dr. Dhananjay More
Contact No. 9665018489
Batch Start From- 21 November 2021




06/11/2021

Please Don't Use Weight Lifting Straps Until Your Hand Grip Developes.




31/10/2021

Fitness personal Trainer Certification Course
By Dr. Dhananjay More
Contact No. 9665018489

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Location

Nagpur

Category

Gym/Physical Fitness Center

Contact the business

Click here to send a message to the business

Telephone

7276071235

Website

Address


Saptarushi Building Near Kali Mata Mandir, Opp. Gandhibag Garden
Nagpur
440002

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 12pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 6am - 12am