Ashtanga Yoga & Naturopathy Centre

Dear All,

We are very glad to inform you all that we would be starting "Yog Shikshak" ( teachers training) course from 4th Feb 2018.
Time - 6 to 8 (morning)
Duration - 1 month

Interested students kindly register your name at the earliest.

Course will be taken by senior most teacher of Yog Vidya Gurukul Mr Ramesh Dhas Sir.

Warm Regards,
Rajesh Tuli - 9860408181
Nitin Kodre - 9373082118

Ashtanga Yoga Centre.
Lekha Nagar,
Cidco,
Nasik.

हरि ॐ 👏🏼🌹🌹
योग परिचय वर्ग उत्तीर्ण झालेल्यांसाठी योग शिक्षक अनिवासी वर्ग दि 4 फेब्रूवारी 2018 पासून अष्टांग योग केंद्र, लेखा नगर, सिडको, नासिक येथे होणार आहे.
या वर्गास योग प्राध्यापक श्री रमेश धस हे वर्ग शिक्षक म्हणून लाभणार आहेत.
तरी कृपया त्वरीत संपर्क करुन आपले नाव त्वरित नोंदवा. संख्या मर्यादित असल्याने प्रथम येणाऱ्यास प्राधान्य दिले जाईल.
नाव नोंदणी साठी व अधिक माहिती साठी संपर्क -
श्री राजेश तुली. ( वर्ग संचालक)
मोबा. 9860408181.

Students performing tratak sadhana..

Tratak is a method of meditation that involves staring at a single point such as a small object,black dot or a candle flame.

It is said to bring energy to the third eye.

Advantages-
1.Tratak is said to enhance the ability to concentrate.
2.It may increase the power of memory and bring the mind in a state of awareness,attention and focus.

for yoga life

Todays jalneti session taken by senior member of our institute Mr Nitin Kodre Sir.

If you want to be a yogi...Wealth is always secondary...
love for yoga fit stay happy #

Its been 5 long years when i joined yoga as a student due to my severe lower back injury..my weight prob..n lots of heath issues..

Certainly developed interest in yoga and thought of spreading the benefits and importance of yoga to everyone..

Yoga has changed my life and i am changing with it.

You can also feel the change.

Feeling so proud to be a certified ashtanga yoga trainer..

Join my classes to learn basics n advanced yoga techniques...

Love for yoga of asanas life yoga daily stories fit stay happy #