20/01/2021
Stay close to anything that makes you glad you are ALIVE - Hafez
train_with_abhas
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from train_with_abhas, Coach, Navi Mumbai (New Mumbai).
20/01/2021
31/12/2020
Do not try this at Gym or anywhere. I repeat "please do not try this at Gym or anywhere"
Reclaiming previous records. raw lifted 400 pounds for first the time after the pandemic.
💪
23/12/2020
Dumbbell Bench Press
Proper Ex*****on of any exercise is so much important rather than just mindlessly egolifting heavy weights. Most of the times we see people lifting heavy weights without proper technique. Lifting loads is only good to impress others and pamper your ego. But it can cause permanent damage to the joint. Always lift with better technique and under proper guidance.
When choosing a training coach always look for their knowledge on exercise science. "How is this exercise going to help me?" Is the simple question you can ask if not anything else.
DM for Online Coaching, Nutrition Consultation and Personal Training.
07/12/2020
"Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength."
- Arnold Schwarzenegger
375 lbs max lift after lockdown. Recover strong 😈💪
07/12/2020
"Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength."
- Arnold Schwarzenegger
375lbs
Max lift after lockdown. Recover strong 😈💪
02/12/2020
😅.
PC -
18/11/2020
Building good physique is nice to start on fitness journey. But obsessing over just aesthetics is sometimes very far fetched and unrealistic approach. One should rather focus on learning new movements, accomplishing new personal records, improving strength and endurance, checking & improving on food habits, improving sleeping patterns.
Most importantly, to make it a smooth transition, hiring a certified professional coach is a very good option
13/11/2020
"Success isn't owned. It's leased. And rent is due everyday" - J. J. Watt
Keep grinding all day everyday 💪. Nothing else matters.
11/11/2020
Find your balance.
Inspired by
06/11/2020
Fitnessis the only religion.
30/10/2020
Find your zen.🥰
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Navi Mumbai (New Mumbai)
400614