SJ swimming CLASS

SJ swimming CLASS

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Sonal Jain with 7+ years experienced swim coach specializing in personalized coaching for all ages.

Focus on technique, endurance, and confidence-building in a positive learning environment.

01/03/2026

A wonderful article on Newsband newspaper on 27th Feb ,well written by Ms Aruna rathod, came.
It highlights my journey with special needs kids πŸ«ΆπŸ’β˜ΊοΈ

Photos from SJ swimming CLASS's post 31/07/2025
24/02/2025

Kavi -A exceptional student,a professional and a young mother.
Today finishes her 1st beginners round of 8 sessions
πŸŠπŸ˜€πŸ‘

04/02/2025

SHRILEKHA KURAPATI
AGE 43 years old
Hypertension ( BP) patient
Earlier used to get panic attacks and had faced anxiety problems

She joined me for beginners round freestyle stroke.She also tried to learn thrice earlier with other trainers but failed.For some reasons she could not find herself comfortable during the learning process and decided to quit on the 2nd day with me too.
Then I had to convince her and changed her stroke to backstroke on 3rd day.
Today she finished her 8th and last session with flying colours.She understands and implements all the technicalities of the stroke now.But finesse, stamina and more confidence will come with continuous practice.
Which I am sure she will do and will soon join me for Freestyle stroke learning again.
Proud of you Shrilekha β€οΈπŸ‘πŸŽ‰πŸŠ

There would be many like her.
So by putting these details I wish to motivate all males and females who are in their middle age and feel that either the age is not right or they lack strength and confidence,to plz make up your mind and surrender your 8-10 precious days to me.Rest I will take it fwd and will try my best to get results πŸ€—πŸŠ.

Join :
SJ Wellness Consultant & Swimming Coaching
By Sonal Jain
In The Park Hotel Belapur
For details Contact -9167677424

01/02/2025

Training of a 3-year-old: Acclimatization to water is more vital than techniques at this age. Before understanding aquatic movement, it's essential to utilize their natural instincts and motions in water. I delight in instructing children of this age group.
πŸ™‚πŸŠπŸ₯½πŸ‘

30/01/2025
22/01/2025

His name is Aarav Narayan katkam, 10yrs old.He learnt 3 strokes from me including all drills.His strength, confidence and focus made him clear the LAP test of Olympic pool by swimming 50mtrΓ—2 rounds non stop.His first test of life.Now I am very sure his sincere practice and perseverance will definitely make him participate in many competitions and will win too.
Congratulations Aarav and keep it going πŸ‘πŸ˜ƒπŸ‘πŸŠ

21/12/2024

SWIMMING NEWS
Addressing 3 points.
Plz observe

16/12/2024

Learn to wear snorkel set and how to use it tooπŸ˜ŠπŸ‘

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Sector 6 Nerul Road
Navi Mumbai
400706