adVaya 'Prcaticing Pure Yoga' offers traditional yoga classes for practioners at all levels.
29/08/2023
Onam is a moment of nostalgia filled with pleasant memories.....and a sense of belonging.
Advaya Wellness Farm is a the tribute to our roots and homeland.
Appreciating where you came from can make you more aware of how important your origins are.
29/04/2022
On every Tuesdays and Thursdays
29/04/2022
This summer provide children with fun, creative and educational experience through Yoga asanas, Mindful activities and relaxation.
Create lasting memories, new friendships and a foundation for health and well-being.
31/12/2021
25/12/2020
Wishing you happiness, hope, peace.and lots of love.
X-mas greetings and Happy New Year to all!!!
Our days are spent sitting or standing in a single position, which leads to tightening the hip muscles and weaker ranges of motion.
Badhakonasana enhances the flexibility around hip, things and groin area.
Aopart from physical benifits Baddhakonasana also a powerful pose for opening the root (Muladhara) and sacral (Svadhisthana) chakras.
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14/10/2020
Chair backbends are supported poses that allow you to practice both actively and passively!!!
....
&dusk #
Slowly getting back to in-person sessions!!!!
Open your Heart Chakra it is the energy center for love, compassion, and emotion.
&dusk
| Monday | 6:30am - 12pm |
| 5pm - 8:30pm | |
| Tuesday | 6:30am - 12pm |
| 5pm - 8:30pm | |
| Wednesday | 6:30am - 12pm |
| 5pm - 8:30pm | |
| Thursday | 6:30am - 12pm |
| 5pm - 8:30pm | |
| Friday | 6:30am - 12pm |
| 5pm - 8:30pm | |
| Saturday | 8am - 12pm |
| Sunday | 8am - 12pm |