Miss india Fitness 2nd runner-up
National champion in Kyokishin karate
world campion in knife fight
Fitness trainer + personal trainer +martial artist+functional fitness
+stretching +yoga... .
05/03/2026
Rise early. Breathe deeply. Move mindfully. 🌿
Iyenger yoga
Astang yoga
Hath yoga
Yoga fitness
Power yoga
Morning Yoga & Fitness sessions designed to energize your body and calm your mind.
🕖 7–830AM | 🕘 430 –530 pm
📍 Don Bosco School
Because your health deserves priority, not excuses. ✨
Vipassana Meditation session designed for students, where you'll discover the art of focusing inward. A complimentary session awaits.
24/02/2026
Strong roots. Strong bond. 💪🧘♂️
When a father leads by example, fitness becomes a legacy. This powerful father-son duo proving that strength, discipline, and health start at home. Training together, growing together, and inspiring each other every single day.
Fitness is not just a goal, it’s a lifestyle — and with Shikha guiding the journey, every stretch brings them closer to a stronger body and an even stronger bond.
Because a fit family is a happy family. ❤️
23/02/2026
Sustaining balance on the surface, Holding breath, Concentrating on my goal with determination, That each pose teaches us.
21/02/2026
Rise early. Breathe deeply. Move mindfully. 🌿
Morning Yoga & Fitness sessions designed to energize your body and calm your mind.
🕖 7–8 AM | 🕘 9–10 AM
📍 Don Bosco School
Because your health deserves priority, not excuses. ✨
🤸♂️💪Finding balance upside down, Salamba Sirsasana reminds me that strength starts in stillness. Breathing through the shake, trusting the core, and letting focus rise. Progress feels powerful, calm, and deeply grounding, even when the world flips. practice patience, discipline, and self belief. mindbody every single day
Upside-down moments build right-side-up confidence. In Salamba Sirsasana, I train focus, shoulder stability, and mental grit. Each hold teaches patience, control, and courage to breathe, stay, and grow stronger from within, not ego. Showing up, trusting alignment, and honoring effort. yogapractice headstand functionalstrength mobility mindfulness one breath at a time