08/05/2013
Raj the trainer @ Torque Gymnasia
-2nd position in Mr.Delhi 2013
-2nd position in Mr.UP 2013
-listed among top 10 best bodybuilder in SaharanPur 2013
Torque Gymnasia
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facilities We have been in the fitness industry for over 10 years. It is our goal to make every member feel welcome!
After years of working on our facilities, we discovered people need to feel comfortable and confident in the gym in order to achieve their fitness goals. We feel as though we have created an environment that is welcoming to anyone regardless of their ability.
08/05/2013
08/05/2013
transformation at its best
07/10/2012
17/09/2012
AK PHOTOGRAPHY
:- You’ve only got three choices in life — give up, give in, or give it all you’ve got.....
:- I would rather be covered in SWEAT at the gym than covered with CLOTHES at the beach !!
:-Eat Clean. Train Mean. Get Lean…..:))
:-"I hated every minute of training, but I said, don't quit. Suffer now and live the rest of your life a champion."
25/08/2012
:--The five S's of sports training are: stamina, speed, strength, skill, and spirit; but the greatest of these is spirit…….
:- “Workout is like mouthwash, if you can feel the burn it's working"
:- There are 1440 minutes in a day…..use 40 of them to workout !!
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Location
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Website
Address
D-47, CHURCH Road, SHANTI KUNJ
New Delhi
110070
Opening Hours
| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 10pm |
| Saturday | 6am - 10pm |
| Sunday | 5am - 10pm |