Taekwondo for all (5+), Yoga Studio, Aikido for adults (13+), Women's Self Defense Classes, Aerobics
20/11/2022
Aikido is 'shugyo': an intense physical and spiritual training to perfect human character and develop true wisdom.
Amazing! Aikido is demonstrated at the KUDO tournament by Shirakawa Ryuji About KUDO,Kūdō (空道, Kūdō) is a Japanese hybrid martial art. It is a full-contact combat sport that aims to achieve both safety and practicality, a style of ...
24/10/2022
May glowing lamps guide your way to love, joy and prosperity!
09/08/2022
Experience the joy of living stress, anxiety and depression free! Join us and discover your true inner self. From beginners to advanced practitioners, our classes are challenging and fun.
"Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame." - BKS Iyengar
Even if you’ve never been in a situation that made you feel physically unsafe, having reassurance about your capabilities can make all the difference in how you handle the situation should a need arise...
27/10/2021
Muscle endurance is often very good in children, so it might be better to focus on other areas of fitness, such as their sports technique, sprint speed, or muscle strength.
10/08/2021
Regular Taekwondo practice will lead to an improved quality of life. Refer to this infographic based on scientific research shared by the Kukkiwon.
24/07/2021
All the best! May the best player win!💪💪
| Monday | 6am - 8:30pm |
| Tuesday | 6am - 8:30pm |
| Wednesday | 6am - 8:30pm |
| Thursday | 6am - 8:30pm |
| Friday | 6am - 8:30pm |
| Saturday | 7am - 12:30pm |
| Sunday | 7am - 12:30pm |