Kavita - The Life Coach

मुश्किलें क्या बिगाड़ेंगी तेरा
हौसलों को हवा दे और
मंजिल की ओर बढ़ता चला जा ।

कदम जहां लड़खड़ाए अपनी काबिलियत को टटोलता बढ़ता चला जा ।

यह वक्त की पुकार है, तेरे जुनून को आवाज दे, अपनी राहों को ढूंढता बढ़ता चला जा ।

समुंदर से भी गहरी तेरी आंखों की लो है, अपने सपनों को चमकाता बढ़ता चला जा ।

आसमान से ऊंची उड़ान भर मेहनत का दिया जलाए सफलता का परचम लहराता चला जा ।

#बेपनाहप्यार #मोहब्बत #जिंदगी #खुबसूरतसफर

अब समझ आया कि क्या कमी थी जिंदगी मे,

सब कुछ था बस-
तेरी ही जरुरत थी जिंदगी मे |

तेरा मिलना कुदरत का खुबसूरत इशारा लगता है,
अब तो नामुमकिन भी मुमकिन लगता है, जिंदगी मे ।

ये खुशियों की सोगात असी मिली है,
तेरे कदमों की आहट ने उम्मीदें जगा दी जिंदगी मे।

बस हम तो यू़ ही चलते चले जा रहे थे,
तेरे आने से एक मंजिल मिली है जिंदगी मे ।

क्या खूब कहतें हैं लोग; क़िस्मत बदलते देर नहीं लगती,
यकीन हुआ जो तू किस्मत बनकर आया जिंदगी मे ।

बस एक वादा है जिंदगी का जिंदगी से,
थाम कर ये हाथ,
हमारी सारी खुशियाँ भर देंगे तेरी जिंदगी मे ।

बस तेरी ही जरुरत थी जिंदगी मे |

*कर यकीन खुद पर और आगे बढ़ता चला जा।
राह में आई मुसकिलों को काटता चला जा ॥

*खुद को ना झुका कहीं।
एक आजाद परिंदे की तरह, उड़ता चला जा ॥

*ये वक्त की मार है वक्त ही संभालेगा।
ना कर परवाह किसी की बस, चलता चला जा॥

*ना आए कुछ समझ तो खुद पर रख यकीन।
जो रास्ता दिखे उसी पर, बढ़ता चला जा॥

*ये याद रख जिंदगी वो नहीं जो डर के जी जाए।
जिंदादिली की सोगात लिए , मुस्कुराता चला जा॥

*जिम्मेदारियों का महल बनाए।
जुगनुओं की तरह उसे, रोशनी देता चला जा॥

*कोई रोक सके नहीं तुझे तेरी बुलंदियों को छुने से।
ये होसलों की आग दिल में जलाए, झूमता चला जा॥

*कर यकीन खुद पर आगे, बढता चला जा॥

Secret of untold Life


When there is a height of loneliness,
When you are in extreme pain,
When you are unhappy,
When you are irritated,
When you are depressed

In all the above situations have you ever thought of who is bothering ???

And one word for this is "nobody"

Only you are troubling yourself in this,
You are hurting yourself,
You are getting self in pain,
You are making yourself unhappy,
You are doing injustice with self,
Who will be answerable for this ???
-you , yourself will be answerable

Just sit quietly where you can listen yourself only,
Where you can feel like the entire world is around or in you,
Where nobody can distract you

AND
THINK...THINK....THINK
Only about you and your life

You have to find out happiness from sadness
You have to find out breath of living from breath taking pain
you have to find out reason of "why are living this life ?, for whom you are living ? And what you are giving to them"?

It's all upto you which part of life you are choosing either brighten or darken...........
........over to you on..ly........👍😊🛤

some times taking a pause is better than taking instant action.

when you don't know your further step for any of the current situation better to stand still, give time to your thinking mechanism , hold your thoughts , rethink your steps that you are suppose to take, relate assumed pros and cons and make your mind for future outcome.

RELATIONSHIP- a journey of partnership.
we all talk about relationships but we forgot how to carry it.
it is not a stuff to handle of, nor a competition to reach at superiority level.
It is all about love, care, affection, understanding, respect, space, listening, patience, support to each other and for each other.
It is all about dropping down self ego for your partner.
It is the partnership of better half; that is why we called it better half; it is the sharing of life's each and every moment in all the circumstances of life for smooth journey of life.
This beautiful journey becomes more beautiful when you give space to your partner for his/her thoughts and welcome his/her emotions.
It is a never ending word to talk about.
In short- for better, healthy and happy relationship- stay happy, honest, listen and love to your partner.

One of the from my

- has no

It's like

A without ,

A without ,

A without ,

An without ,

An without ,

A without ,

A without ,

A without ,

!

It's without you

I wanna ; but can't take a

I wanna ; but can't be

I wanna ; but can't pull up thoughts

I wanna ; but can't find

I wanna ; but can't pile up

I wanna ; but can't erase

Oh Dear!

Without you! Without you!

I am

I am

I can't

I can't

I can't

I am

Without you! Without you!

Holding a hand of patience means you have been holding the success in your hands.
Patience is the ultimate key of concentration.
More of the concentration; more of the activeness,
More of the activeness; more of the changes to get opportunities,
More of the opportunities; more of the confidence,
More of the confidence; more of the chances to convert opportunities,
More of the conversion; more of the success
And .

A CAN .
, , , ,

A hand of someone special in your hand seems like life is giving its happy hand to you for the rest of your life.
The someone becomes a friend first, then a closer one and then a partner for sharing the whole life.
In this beautiful journey the relationship is just building its way by overcoming the hurdles.
The 2 beautiful creatures of GOD start promising to each other to be aside in all ups and downs, happiness and sadness, in all 4 seasons of life like weather ; forget all ego , superiority/inferiority between each other ; deep down in the souls there is only the feeling of love, affection, respect, admiration of each other.
That is the soothing fragrance of life that makes a relation strong…………….stronger…………………and…….strongest.

In the same way we should give respect to each and every relation of life.
Do not give chance to hurdles to overcome your relations.
Be the Admirer, be the light of love and happiness for your love ones and make your relations strongest.

Article on being -

ASSERTIVE- a word that shows self-confident personality, positive, bold.
A one word that helps in developing and maintaining healthy relationship.
This word has its own significance like even the little bit of shaky attitude makes you passive and little bit of arrogance makes you aggressive.

Assertive
Being Assertive is the best part of human Nature. It indicates the maturity level of a person. It shows that by keeping others views, emotions, sentiments in mind you take right decisions or take a stand for yourself.

The word Passive means thinking about others needs only and not to give importance to self needs.
The word Aggressive means being egoistic and not to think about others needs only self needs are important.
Both the situation makes you trouble creating for yourself.
Whereas, Assertiveness is the quality of being self-assured and confident without being aggressive.

How can a person inhale this Quality?
1. Understanding the difference between Assertiveness, Aggression and Passiveness: as discussed above.

2. Learn verbal features of assertive communication: the verbal cues that indicate-
• Express respect
• Sincerity
• Calmness in voice
• Co-operative and constructive.

3. Learn non-verbal features of assertive communication: the non-verbal cues are-
• Showing respect
• Receptive listening
• Direct eye contact
• Smiling when pleased
• Open body stance
• Frowning when angry

4. The thought process must be associated with Assertive communication- the assertive person thinks in the pattern that shows his confidence and respect for others. The thoughts indicate-
• I will stand for myself by respecting others
• I will express my views directly and openly
• I will not attack on another’s emotions.

5. Understanding Aggressive Communication: aggression indicates –
Anger, disregard for the needs, feelings, opinions and even safety of others.
• Verbal features of aggressive communication are:
Blaming
Shouting
Sarcastic remarks
Putting others down
• Non- verbal features of aggressive communication are-
Fist-clenched- a hand with fingers clenched in the palm (as for hitting in anger)
Crossed arms
Scowl
To stare down

6. Understanding Passive Communication: Silence and assumptions are the hall marks of passive communicators. They often found lack of respect for themselves, disregard of their opinion, feelings, and needs.
• Verbal features of Passive Communication are:
Hesitating in expressing own needs,
Putting self down
Quiet
• Non-verbal features of Passive Communication are:
Slouched posture (lazy)
Gazing down
Crossed arms
Covering mouth with hands while talking

Benefits of Assertiveness:
• An assertive person sets the position of equality and respect. He/she respects his/her own values, rights and beliefs while respecting the same of others too.
• It helps in improving self-image.
• It reduces stress.
• It improves self-awareness and self- confidence.
• It helps in energy boost up and saves time.