Apex Yoga Studio

“When the mind has been trained to remain fixed on a certain internal or external location, there comes to it the power of flowing in an unbroken current, as it were, towards that point. This state is called Dhyana.“
🧘‍♀️

On International Yoga Day, individual from all walks of life came together to participate in yoga sessions, workshops and events, highlighting the inclusive nature of yoga.

It was an immense pleasure teaching yoga to the BRO (Border Road Organisation) Director General Lt. Gen. Raghu Srinivasan and other officials on this yoga day.

Felt honoured when officials took a pledge to include yoga in their daily routine and encourage others too.

Yoga for Self, Yoga for the Society, Yoga for the World

A warm welcome for all of you to join us for the celebration of International Day of Yoga. Bring your family members, friends and get introduced to our ancient art of health and well-being.
Learn powerful breathing techniques and dive into deep meditation.

New Year.. New Beginning.. New Energy

Opportunity for a Fresh Start of Yoga Journey

Make new fitness goals and achieve them with us…

#2024

On this auspicious occasion of 9th International Day of Yoga, we had the privilege of celebrating it with over 160 members of BRO HEADQUARTERS In the presence of Director General Mr. Rajeev Chaudhary.

Later on the celebration continued with my Apexian Yoga Family.
Absolutely loved the enthusiasm and dedication of all the Yogis and Yoginis .
The excitement and zeal of everyone filled the atmosphere with so much energy that the Yogic practices and Meditation practices became spontaneous.

“Let your legs do the running, your mind do the pacing, and your heart do the pushing.”
Track feels like comfortable bed after 6KM running on weekend at Nehru Park….

“The very heart of yoga practice is ABHYASA - steady effort in the direction you want to go.”

“ We are here to awaken from the illusion of our separateness. “

Glimpse of International Day of Yoga 2022

Early morning celebration started with Border Road Organisation (BRO) D.G. Mr. Rajeev Chaudhary and other officials. Loved the enthusiasm and dedication they showed during the session and afterwards.

Later on continued with our Apexian Yoga family. It is always an absolute pleasure teaching them something different from daily routine like Yoga Namaskar, Meditation, Different ways for Mantra Chanting. My best wishes for everyone’s physical, mental & emotional well-being.

An absolute privilege to be in the company of Indian Army Soldiers and teaching them our ancient art of yoga. Together we are preparing ourselves for upcoming International Day of Yoga.

“All the elements for your happiness are already here. There is no need to run, strive, search or struggle.
Just Be.”

“We all have a past. We all made choices that may be weren’t the best one. But we all get a fresh start everyday to be a better person then we were yesterday.”