Founded by Navtej Johar in 2000, Studio Abhyas is committed to teaching & practice of yoga & dance-theatre and to mobilize an urban design initiate.
The 'body' is the central focus of all the activities at Studio Abhyas: body as a medium and site of expression and communication through dance; body as a tool of self-awareness and mental clarity through yoga; and working towards making the 'body' the central point of reference in the planning and designing of our cities through the Power of Seeing Project. These diverse activities at Abhyas are
24/10/2025
*New BARPS Course*
The BARPS Method of Asana: A Practice of Immersive Containment. A 10-week course
Starting 3rd November, Every Monday, 6:30 pm to 8:00 pm IST
For more information, write to us at [email protected]
25/07/2025
Upcoming online classes on BARPS & Abhyas Somatics by Navtej Johar.
For more details please write to us at [email protected]
14/05/2025
BARPS Summer Retreat!!!
The BARPS Method of Asana with Vijnana Bhairava Ta**ra
A five-day retreat offered by Navtej Johar
29 June to 3 July, 2025
At Jagori Jagori, Siddhbari, Kangra (HP)
For more info please write to us at [email protected]
Navtej speaks about Abhinaya and Abhyas Somatics, Module 2 of Abhyas Somatics Teacher's Training Course
May 6th to July 11th, 2025. 6:30 pm to 8:00 pm IST
Practice (Tuesdays), Theory (Fridays)
For more information write to us at [email protected]
18/03/2025
New 10-week online BARPS course.
For more information, please write to us at [email protected]
Navtej shares about the one year long online Abhyas Somatics Teacher's Training Course, starting from February 18, 2025.
To know more and join the TTC write to us at [email protected]
More information is also available on the website www.navtejjohar.com
Navtej speaks about the upcoming 10-week course - Bracing Body for Absorbing Attention
Start date - 20th January till 31st March, 2025, Every Monday, 6:30 pm to 8 pm IST
To join, write at [email protected]
03/01/2025
Ten-Week online BARPS course:
Bracing Body for Absorbing Attention
taught by Navtej Johar. January 20th till March 31st.
Every Monday, 6:30 pm to 8 pm IST
To register, write at [email protected]
25/12/2024
Abhyas Somatics: Teacher's Training Course (300 hours-Online)
Conducted by Navtej Johar
February 2025 to January 2026
For more information check the website www.navtejjohar.com or write at [email protected]
11/11/2024
Upcoming Teacher's Training Course in Abhyas Somatics conducted by Navtej Johar. More details coming soon.
09/10/2024
Curious about the BARPS Method of Asana Practice devised by Navtej Johar?
Come join us for the Webinar on the 13th of October, Sunday 6:30 pm to 7:30 pm IST where some of the practitioners of BARPS will speak about this practice, followed by a discussion with Navtej. Joining details are on the poster attached.
23/09/2024
Upcoming course - BARPS: Flow and Containment
A 10-week online course by Navtej Johar
14th October to 16th December
Every Monday 6:30 pm to 8 pm IST
To register write to us at [email protected]
| Monday | 6:30pm - 8:30pm |