11/02/2024
Gaurav Gulliya
Pro MMA fighter,BJJ player, Strength and Conditioning Coach, State and National 🏆,AASJJF 🥇,ADCC🥈
Operating as usual
18/11/2023
Silver again this year in ADCC India
From Mistakes, We learn
28/10/2023
Options from Back Control every Bjj practitioner should know..
Armbar & Triangle Choke Set-Up
22/10/2023
Simple & Effective entry to Honey Hole || Texas Cloverleaf || Saddle
🤼🥋🙌👆👆
07/10/2023
Avoid these mistakes when in a dominant position like side control and Submissions from Kesa -Gatame
01/10/2023
Few options from Kesa -Gatame// Side Control
Shoulder lock + Armbar + Triangle Choke + Americana & How not to get swept from Kesa -Gatame position
24/09/2023
Try this sequence of Neil Knot+Chicken Wings+Triangle Choke+Armbar from the knee shield guard to improve your game..
11/09/2023
Don't let them pass your guard easily , try to choke them out instead of struggling to retain the guard position..
Note:- Make sure to get a narrower grip
Keep your knee up to defend the mount position.
Try not to give them time to move to the North -South position 🙂
02/09/2023
Arm Drag to Calf Slicer + Back Take + Twister and Ground & Pound for MMA
29/08/2023
Would you give this a try..?? You can set up this Armbar when someone is trying hard to protect themselves in a turtle position.
23/08/2023
How important is Strength and Power in combat sports, especially in BJJ ..?? Share your thoughts..??
11/08/2023
I've just reached 4K followers! Thank you for continuing support. I could never have made it without each one of you. 🙏🤗🎉
03/08/2023
I've received 1,000 reactions to my posts in the past 30 days. Thanks for your support. 🙏🤗🎉
02/08/2023
04/01/2023
I've just reached 3K followers! Thank you for continuing support. I could never have made it without each one of you. 🙏🤗🎉
08/12/2022
Got Silver 🥈 in ADCC South Asian Championship.Thanks to my team mates and Coaches at Crosstrain Fight Club and Yoddha MMA Fight Club.
04/11/2022
Legit or Not...???
31/10/2022
In the Gym, you work for strength and on the Mats, you work to develop your Bjj/MMA specific skills and if you Mix them up just because it looks cool.. you are not going to improve in any of them.."Do not try to CrossFit your Mat and Strength Training"
17/06/2022
Practicing your specific sport to develop skills and training to develop that strength and power, which can be used in that particular sport are two different things..Do not mix them up..
13/03/2022
technical rolling with India's no.1 MMA fighter Anshul Jubli
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