Do you have a stiff lower back? You’re not alone.
Back pain is one of the most common reasons people see a doctor or miss days at . Even school-age children can have . Back tightness and pain can make it difficult to perform daily tasks.
brings you a set of you can add to your to help strengthen your lower back and improve flexibility👇💪.
Dayal Yog Studio
DAYAL YOG STUDIO was founded in 1998 by Yogacharya Parshotam Kumar .
Our organization is following traditional yoga which is the authentic form of yoga focusing on life style and based on Ashtanga yoga, Hatha yoga, Karma yog and Bhakti yog.
30/07/2020
WELCOME NOT DISEASES🌧️
Some patients with experience gastrointestinal symptoms, particularly as the first sign of illness, according to the new study.
We are blessed with the which is popularly known as Alternative Medicine. We present you with a very effective and traditional ayurvedic recipe to prevent yourself from illness.
is the only answer to today's strenuous and fast restive . Moreover entering into brings with it relief from the scorching heat. However, lower , issues and increase in infection is common during this time.
It's high time we all should understand the importance of and adapt it in our daily routine💪.
07/07/2020
OFFER YOU CAN'T REFUSE!
Dayal Yog Studio brings you an ultimate cost-effective offer for the wellbeing of body, mind, and soul with an authentic form of yoga and a healthy diet.
Grab this offer to live a better and healthy lifestyle.
Because of the present scenario, dayal yog studio recommends everyone to stay home, stay healthy and stay safe. With this, we give the opportunity to everyone out there to learn and practice yoga on this YogDivas with us on Facebook Live😊🤗🙏.
09/06/2020
We have curated online yoga sessions so that you can practice with us and keep yourself fit in the comfort of your homes.
Practiceyoga
31/05/2020
Today we celebrate World No To***co Day (WNTD).
The use of to***co is responsible for several deaths every year. It is extremely important to save our youth and future generation from the ravaged health issues of to***co use.
LET's motivate youngsters to stop to***co use. Quitting might seem hard but it is possible. It is a long journey that requires constant motivation.
Try different strategies to distract your mind to fight cravings. Practice Yoga&Meditation, go for a walk, talk to someone, chew sugar-free gum, or eat fruit whenever you feel the urge to smoke. You must also seek medical help if you are finding it too hard to quit.
***coday ***co
18/05/2020
The ring finger represents "Prithvi", the little finger represents "Jala" and the thumb represents "Agni".
Physical Health Benefits:-
Prana Mudra helps you to overcome chronic fatigue, exhaustion, and endurance.
It strengthens your immune system that improves disease-fighting capacity.
It helps in improving painful sensation, muscle spasm, and weakness from legs.
It improves blood circulation in the body of an individual.
It is good to get rid of dry eyes, eyesight weakness, and water discharge from the eyes
Mental Health Benefits:-
Prana Mudra is best to get rid of negative feelings like fear, tension, nervousness, anger, and anxiety.
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Telephone
Website
Address
1/6 Ashok Nagar
New Delhi
110018
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |