AARYAN’S FITNESS WORLD
THE BEST GYM IN MALVIYA NAGAR IS NOW HIRING
Trainers - 10 positions | Front office - 04 positions
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Aaryan's Fitness World
Aaryan's Fitness World offers world class training with latest techniques and state-of-art amenities
Aaryan's fitness world is a unisex gym which is committed to
provide the superior service to its patrons. With our state-of-art
amenities and all latest equipments, clients not only follow fitness
regimen but also rejoice the friendly yet professional ambiance. Our gym caters to the needs of all the strata of society through our
well-trained and responsible trainers. It is a great place for re
Exercise Name- Medium grip lat pull down
Muscle- Back
Type - Compound, Bilateral
*
*Keep back arched through out the movement.
* Exhale on the way up and inhale on the way down Or you do both on the top
* Scapulae should be depressed
06/09/2017
The charges for personal training has been reduced to 1000 rupees per session.
Master Trainer
Aaryan's fitness world
9599911740
29/08/2017
[ SQUAT vs DEADLIFT ]. 👇
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Here are two of the most important exercises in both traditional and functional training.
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This picture explains two fundamental differences in the two movement patterns.
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ANKLE: in a squat, the ankle joint is less than 90 degree (TYPO), while in a deadlift, the ankle joint is closer to 90 degrees.
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BUTT: in a squat, the butt shifts towards the floor, while in a deadlift, the butt shifts backwards.
25/08/2017
May Loard Ganesha come to your house 🏡 and take away all your laddus and Modaks, along with all your worries and sorrows. Happy Ganesh Chaturthi! 😇🙏
23/08/2017
For one and one personal training charges are 1000 rupees only
Master trainer
Aaryan's fitness world
Ashok Punia
9599911740
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Address
JE 1/11 Khirki Ext. Near More Opposite Tikona Park Malviya Nagar
New Delhi
110017
Opening Hours
| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 10pm |
| Saturday | 6am - 10pm |
| Sunday | 4pm - 9pm |