The Art of Sport

Summer Sports Programme, June 2026.

Girls and boys age group 6-11 years.

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Sessions focus on:

Football drills
Basketball drills
Athletic circuits
Team drills
Age appropriate strength exercises
Fun activities

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June 2-25, 2026.

10:30-11:30am

Tuesdays and Thursdays

Venue:
Safdarjung Enclave

👉🏽 Indoor facility
HEPA filtered
Temperature controlled

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Detail ☎️
Richard 78385 26644

For this age group 4-6 years we organise age-appropriate:

Athletic drills
Basics of football
Basics of basketball
Agility
Hand-eye coordination
Foot-eye coordination

We also organise team social activities like building blocks together, story reading, etc, so they get familiar with the concept of a group which is not the family.

The entire programme keeps ‘fun’ at its core and yet guides children to complete each drill or circuit.

It’s a tried and tested programme we’ve been running successfully for the last 8 years.

Timings:
Wednesday 3-4pm
Saturday 11-12noon

Venue:
Indoor space
Temperature Controlled
HEPA filtered
SAFDARJUNG ENCLAVE

This age group is a mix of girls and boys.

Further details ☎️78385 26644

The Art of Sport is based in an indoor playing space in Safdarjung Enclave.

We run an overall development programme for (mainly) girls from 3-16 years in different age groups.

Our sports and fitness sessions are about guiding their physical fitness / capacity and getting them to be (more) aware of what they are capable of. Hence, it’s constantly merging physical ability with mental awareness.

Girls get to learn / advance their skills at two team sports - football and basketball drills. We also organise challenging athletic circuits in every session.

Through sports we guide them to understand team dynamics - something which is a life skill for them.

We also emphasise on age-appropriate cardio and strength training drills.

The entire programme is designed keeping ‘fun’ at its core. And it is entirely bespoke.

Each age group has different times / days during the week.

For details for your age group:
☎️ 78385 26644

Our overall development programme for girls in the age group 6-8 years is about guiding their physical fitness / capacity and getting them to be (more) aware of what they are capable of. Hence, it’s constantly merging physical ability with mental awareness.

Girls get to learn / advance their skills at two team sports - football and basketball. Through sports we guide them to understand team dynamics - something which is a life skill for them.

We also emphasise on age-appropriate cardio and strength training drills.

The entire programme is designed keeping ‘fun’ at its core. And it is entirely bespoke.

Sessions are two times a week:
Tuesday / Thursday
4-5:15pm

Venue:
Indoor play area
Temperature controlled
HEPA filtered, in
Safdarjung Enclave

Further details:
Richard — ☎️ 78385 26644

The Art of Sport programme for girls in the age group 8-12 years.

Our focus is to guide girls in making them realise their true potential - emotional or physical.

We ensure they get an intense sports workout at the same time create spaces for them to socialise, laugh, have fun so their overall confidence becomes stronger.

Timings:
Tue / Thu
5.15-6.30pm

Venue:
Indoor play area
HEPA filtered space, in
Safdarjung Enclave

Details:
☎️78385 26644