The Art of Sport

Sports and confidence building programmes at The Art of Sport are open throughout the year.

Whether it’s heat or humidity, cold or rain, dengue or smog - our indoor space is equipped to function irrespective of the weather or outside conditions.

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We organise sports programmes for different age groups with equal emphasis on building confidence in each child through groups and team drills.

Our age groups:
3-4 years
4-6 years
6-8 years
8-12 years
Boys group 6-10yrs

Location:
Safdarjung Enclave

Space:
HEPA filtered
Indoor space
Temperature Controlled

For further details:
78385 26644

The Art of Sport resumes sessions after its summer break!

Sports programmes for different age groups with equal emphasis on building confidence in each child through groups and team drills.

Our age groups:
3-4 years
4-6 years
6-8 years
8-12 years
Boys group 6-10yrs

Location:
Safdarjung Enclave

Space:
HEPA filtered
Indoor space
Temperature Controlled

For further details:
☎️78385 26644

The Art of Sport resumes sessions after its summer break!

Sports programmes for different age groups with equal emphasis on building confidence in each child through groups and team drills.

Our age groups:
3-4 years
4-6 years
6-8 years
8-12 years
Boys group 6-10yrs

Location:
Safdarjung Enclave

Space:
HEPA filtered
Indoor space
Temperature Controlled

For further details:
☎️ 78385 26644

My team works very hard throughout the year to make sure children across different age groups develop a love for playing - and enjoy using their bodies.

But sometimes it’s also essential we all unwind and have a good time together 😊

So here’s to a fun and energetic bunch of individuals at TAOS I am incredibly proud of! 👏🏽👏🏽

Summer Sports Programme, June 2026.

Girls and boys age group 6-11 years.

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Sessions focus on:

Football drills
Basketball drills
Athletic circuits
Team drills
Age appropriate strength exercises
Fun activities

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June 2-25, 2026.

10:30-11:30am

Tuesdays and Thursdays

Venue:
Safdarjung Enclave

👉🏽 Indoor facility
HEPA filtered
Temperature controlled

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Detail ☎️
Richard 78385 26644

For this age group 4-6 years we organise age-appropriate:

Athletic drills
Basics of football
Basics of basketball
Agility
Hand-eye coordination
Foot-eye coordination

We also organise team social activities like building blocks together, story reading, etc, so they get familiar with the concept of a group which is not the family.

The entire programme keeps ‘fun’ at its core and yet guides children to complete each drill or circuit.

It’s a tried and tested programme we’ve been running successfully for the last 8 years.

Timings:
Wednesday 3-4pm
Saturday 11-12noon

Venue:
Indoor space
Temperature Controlled
HEPA filtered
SAFDARJUNG ENCLAVE

This age group is a mix of girls and boys.

Further details ☎️78385 26644

The Art of Sport is based in an indoor playing space in Safdarjung Enclave.

We run an overall development programme for (mainly) girls from 3-16 years in different age groups.

Our sports and fitness sessions are about guiding their physical fitness / capacity and getting them to be (more) aware of what they are capable of. Hence, it’s constantly merging physical ability with mental awareness.

Girls get to learn / advance their skills at two team sports - football and basketball drills. We also organise challenging athletic circuits in every session.

Through sports we guide them to understand team dynamics - something which is a life skill for them.

We also emphasise on age-appropriate cardio and strength training drills.

The entire programme is designed keeping ‘fun’ at its core. And it is entirely bespoke.

Each age group has different times / days during the week.

For details for your age group:
☎️ 78385 26644

Our overall development programme for girls in the age group 6-8 years is about guiding their physical fitness / capacity and getting them to be (more) aware of what they are capable of. Hence, it’s constantly merging physical ability with mental awareness.

Girls get to learn / advance their skills at two team sports - football and basketball. Through sports we guide them to understand team dynamics - something which is a life skill for them.

We also emphasise on age-appropriate cardio and strength training drills.

The entire programme is designed keeping ‘fun’ at its core. And it is entirely bespoke.

Sessions are two times a week:
Tuesday / Thursday
4-5:15pm

Venue:
Indoor play area
Temperature controlled
HEPA filtered, in
Safdarjung Enclave

Further details:
Richard — ☎️ 78385 26644