Sachindra negi fitness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sachindra negi fitness, Noida.

ACE certified personal trainer (American council on excercise)
ACE certified nutritionist (American council on excercise)

Contact for consultaion , personal training, customize workout and diet chart

Operating as usual

Photos from Sachindra negi fitness's post 23/02/2024
31/12/2023

19/06/2022

Thanks to every father in the world for making this world a better place for us. Happy Father’s Day!

28/05/2022

Detox Quick Post

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19/05/2022

personal Coach | Fitness Coach

SPECIALIST IN :-
Fat loss training
Strength training
Functional training

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19/05/2022

TIPS FOR A HEALTHY HEART

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14/05/2022

A good training day

What You Think It Means
Exercising until exhausted

Focusing on weight over form

Lots of sweating

Progressive overload? What's that??

Ignores NEAT completely

What It Actually Means
Still energised after workouts

Form
comes first, weight next

A personalised training plan

Focuses on progressive overload

Meets daily NEAT requirements

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08/05/2022

Life would not have been possible with you. I am what I am because of you. Happy Women's Day!
,

07/05/2022

What You Think You Need to Reach Your Goals

Sacrifice Your Social Life
10 Days Detox
A Constant Deficit Forever
All The Knowledge
Exercise 7 Days A Week
No Pain No Gain


What You Actually Need to Reach Your Goals

Have A Plan That's Effective & Enjoyable
Start
Keep Going!

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03/05/2022

May Allah always keep blessing you and giving you strength at every important step in your life. Eid Mubarak!

28/04/2022

Strength Training Can..

Increase
Metabolism

Strength

muscle mass

Bone mineral density

Functional ability in arthritis

Insulin sensitivity

Decrease
Back an arthritis pain

Fat

Blood pressure

Risk of diabetes

Risk of cardiovascular disease

Risk of metabolic syndrome

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22/04/2022

Weight Loss vs Fat Loss

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19/04/2022

The Problems With "CHEAT DAYS"

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23/12/2021

Client Trasnformation
weight loss - 15 kg


Dm for personal training and consultation
contact - 9024219926
Email - [email protected]

18/12/2020
14/12/2020

Client transformation

Weight loss - 12 kg




Dm for personal training and consultation

contact - 9024219926
8112297720

Email - [email protected]

03/12/2020

Client Trasnformation

weight loss - 16 kg




Dm for personal training and consultation

contact - 9024219926
8112297720

Email - [email protected]

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Videos (show all)

#personaltraining #personaltrainer #fitnesscoach #fitnesslifestyle #fitnessmotivation #fatloss #certifiedpersonaltrainer...

Location

Telephone

Address


Noida
201303

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