06/05/2016
Offers of the Month....
HEALTH & FITNESS
India's First Mulch-Dimensional Well-being Company's Initiative Our name reflects our approach to healthcare.
BEneFIT EXPRESS GYM is an organization which has been formed keeping in mind, the today’s lifestyle. We focus on improving the holistic quality of life, resulting in longer, healthier and happier lives! BEneFIT EXPRESS GYM offers wider range of wellbeing services than anyone else. We've brought together our Fitness & Wellbeing Centres and wide range of treatments into one complete healthcare servi
06/05/2016
Offers of the Month....
03/05/2016
Regular exercise carries many physical and mental health benefits. Going to the gym for 30 minutes a day may lower your risk of developing heart disease.
27/04/2016
Be Stronger than your Excuses...
BE FIT with BEneFIT
26/04/2016
People Enjoying Free Health check camps in sec-50 Noida Organised by BEneFIT EXPRESS GYM
04/04/2016
This opening is for Sales Executive/ Dietitian at BEneFIT EXPRESS GYM.
Location:- Plot No 34 & 35, B1-A, Sec-51, Noida - 201301
Job Description:
* Attend wakings, sales gym membership/ renewals to member.
* Upgrade membership
* Brief them on various memberships available
* Customer services
* Participate in promotional activities
* Good communication and convenience skill
* Smart and Aggressive
Working hours:8 hours in day
Working days: 6 days in week
Fixed Salary + High Incentives
Interested candidate may send their resume with photograph at [email protected] or call me at 09821126618
Avoid Fad Diets
The secret to weight loss is not to avoid carbs, fats, yellow foods or solid foods, The real trick is to lower your daily intake by about 100 calories. You'll hardly notice, but it'll add up to a loss of about 4.5 kg in a year.
Eat regular meals. Skipping meals can lead to out-of-control hunger, often resulting in overeating. When you're very hungry, it's also tempting to forget about good nutrition. Snacking between meals can help curb hunger, but don't eat so much that your snack becomes an entire meal.
14/01/2016
Courage means you don't let fear stop you
13/01/2016
"The belief that quick fixes can stand alone to create the hot body of your dreams is a fantasy."
13/01/2016
Fitness is a personal journey of self improvement.
| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 10pm |
| Saturday | 6am - 2pm |
| Sunday | 9am - 3pm |