Dear Fitness

How to Become a Very Healthy Person

How to Become a Very Healthy Person Want to become a healthier person? It's all about making gradual changes. Following the tips in this article offer several benefits for you: lower risk of several cancers and diseases, a possibly leaner frame, and the chance to live a long...

Working out is the BEST stress reliever.

Obesity is one of the fastest growing reasons for needing a livertransplant.

Today’s Best – Should Men and Boys Be Circumcised?

Today's Best - Should Men and Boys Be Circumcised? The government is now letting men know if they should snip the tip. Today, the Centers for Disease Control and Prevention (CDC) issued a draft

The Fat-Fighting Diet: 300-Calorie Breakfasts - DearFitness

The Fat-Fighting Diet: 300-Calorie Breakfasts - DearFitness Spinach and Parmesan Omelet In a medium skillet coated with nonstick cooking spray, saute 1 cup chopped spinach and 1 tablespoon chopped scallion for 1 minute. Beat 2 eggs with a dash Tabasco; add to skillet. Cook until egg is cooked through, about 2 minutes. Flip and add 2 teaspoons grated Parmes…

Basic knowledge about your chakras and how to open them. Text from "Avatar - the last airbender" Click to see the pic and write a comment...

http://dearfitness.com/blog/5-bizarre-celebrities-diets/

5 Bizarre Celebrities Diets We swoon over celebrities and their desirable figures. There is a lot that goes behind looking that stunning at red carpet events or even otherwise.

Ma********on. It’s one of those things most of us rarely talk about publically but most of us have done or continue to do privately.

Is Ma********on Good or Bad...??? - DearFitness Ma********on. It’s one of those things most of us rarely talk about publically but most of us have done or continue to do privately. Exploring our sexuality is a normal part of our development, and ma********on is a typical part of this journey. If ma********on is so common, why is it so hard to tal…

1st Inter School and Inter College Basketball Championship Final’s Result

1st Inter School and Inter College Basketball Championship Final's Result - DearFitness The championship came to an exciting end on 9th, its last day with many thrilling matches and a heart-warming award ceremony. Here’s what happened in the Inter School Female Category: 1. All in all, 8 teams participated. 2. Amity School Noida won against Khetan School, finishing a close match at 32…