Netaji Health Club Palarivattom

Ceragen Bed

Thermal Therapy with the help of electronic bed take care of massage. It is very effective for blood circulation. Very good for joint pain, arthritis, and obesity. Proven world wide and many availed the facility at our centre.

Steam Bath

The traditional steam bath is our specialty. Helps to get away the toxins accumulated and rejuvenates the body. It helps to clear the mucus from lungs; and the warm, humid air soothes air ways. Proven very helpful for detoxification, have positive effects on liver and circulation problems.

Karate/Kungfu

Children are the future citizens of our country. Atrocities especially on women have become the routine news in the media. Self defense is the best way to face this challenge. Learning Karate/Kung fu is one solution for this. It keeps one fit, makes self defensive, creates confidence, coordination and helps to focus. One floor of 2000 Sq ft is dedicated for this and well experienced young trainers are asset to our institution.

Music

It is our aim to promote culture and recreation to lead a healthy life. We have eminent musical teachers to teach carnatic music, musical organs like Key Board, Drums, Tabla, Guitar, Violin etc."I think music in itself is healing. It's an explosive expression of humanity. It's something we are all touched by. No matter what culture we're from, everyone loves music." ~ Billy Joel

Swimming

We have a well maintained swimming pool. Swimming is the best way to stay healthy as the whole body is in action as we have to move the body against the resistance of water. It is thrill fun and the best work out. There is no age bar for swimming.

Yoga Classes

Yoga is an invaluable gift of ancient Indian tradition. It embodies unity of mind and body; thought and action; restraint and fulfillment; harmony between man and nature and a holistic approach to health and well-being. The modern lifestyle, fast food culture, adulterated food, adverse working conditions, lack of exercise etc has attributed to rise of various diseases in human being. Well experienced teachers in the Centre take care of Yoga Classes. Special Yoga classes for those desiring personal attention based on individual health profile is also conducted. Short crash courses for NRIs also offered.

Gym/Aerobics

Well designed hall in 3000Sq ft with most modern equipments in sufficient numbers for work out. Separate wing for ladies. Well qualified trainers with special training to those in need .Offers combo package ie. Yoga/Gym/Aerobics for a nominal fee.

About Netaji Health Club Palarivattom
http://www.netajihealthclub.com/about.php

Netaji Health Club|Gym|Aerobics|Yoga|Swimming|Ceragem Bed Netaji Health Club is situated near Mamangalam (Close to Byepass) Palarivattom in the heart of the city hardly a Kilometer away from Lulu Mall & Holiday Inn Hotel . The Center provides facility viz. Yoga, Gym, Aerobics,Karate, Kungfu, Thaikunde,Swimming , Steam Bath, Table Tennis & also classes for…

Netaji Health Club is situated near Mamangalam (Close to Byepass) Palarivattom in the heart of the city hardly a Kilometer away from Lulu Mall & Holiday Inn Hotel . The Center provides facility viz. Yoga, Gym, Aerobics,Karate, Kungfu, Thaikunde,Swimming , Steam Bath, Table Tennis & also classes for Carnatic Musical Instruments - Violin, Guitar, Key Board, Drums, Jas & Bharatanatyam. Body Massage by Ceragem Machine is also available. Located on three floors of 15000 Sq ft area, Netaji Health club can boast as a unique centre with enormous facilities all under one umbrella to promote health and culture.