04/11/2023
A wonderful day with students ...
Meditation and breathing session.
Learn yoga with a certified trainer from Sivananda.
04/11/2023
A wonderful day with students ...
Meditation and breathing session.
Wishing you a very happy birthday Shanti bhabhi
21/06/2023
Yoga for women # international Yoga Day
International Yoga Day
Started with meditation and then action class with people having PCOS. Dr.Shipra Roy and Dr.Shanti Roy ... hospital staff and patients.
21/06/2023
International Yoga Day celebration @ yogarchana # breathing and meditation ..... such a overwhelming session
Well said....age is just numbers .... Practice with archana
01/06/2023
Crow pose
Kakasana..... improves strength & flexibility. Develops your determination and power of concentration
28/05/2023
Morning in Energy Park with yogis
03/05/2023
Breath is key .... Practice with archana # yogarchana # Yoga with Archana
02/05/2023
Relaxing in your posture # enjoy your breath # be with you,be with your breath
22/04/2023
Practice is only key # practice with archana # love with Archana
22/04/2023
The Benefits Of Yoga!
Supporting the nervous system.
Yoga works on the nervous system, keeping it in balance so that you feel better able to deal with the un avoidable stresses that are part of your daily life.