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Monday 6am - 10pm Tuesday 6am - 10pm Wednesday 6am - 10pm Thursday 6am - 10pm Friday 6am - 10pm Saturday 6am - 10pm Sunday 9am - 7pm

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from GoldsGym, Gym/Physical Fitness Center, Gold’s Gym, Om Kashyap 27, Kavi Raman Path, Nageshwar Colony Boring Road, Patna.

Gym/Physical Fitness Center
💪Gold's Gym
🏋️Your One Stop Destination for fitness with international Level Equipment
🔥Join us and unleash your potential
🤙Call us 9304046468
Gold's Gym Boring Road, Patna, India 800001
goldsgym.in/our-gyms/gold-s-gym-patna-boring-road

02/10/2026

True strength begins with strong values.
This Gandhi Jayanti, we reflect on the timeless values of discipline, perseverance, humility and self-belief—principles that shape not only a stronger body but a stronger character.

At Gold’s Gym, we believe every meaningful transformation starts with consistency and the commitment to keep moving forward.

Wishing you a meaningful and inspiring Gandhi Jayanti.

📍 Gold’s Gym, Boring Road, Patna

📞 9304046468 | 7033505333 | 9031046513

Gold’s Gym — Train with Purpose. Live with Strength.

28/09/2026

POV: When the workout hits harder than expected 😂💪

Even the toughest need a little recovery time! 😂🔥
Consistency, effort & a little humour — that’s the fitness journey!

Ready to get back to the grind? 💪
Train hard. Recover well. Repeat.

📍 Gold’s Gym Boring Road Patna

23/09/2026

A stronger back builds more than muscle — it builds posture, power, and presence. 🏋️‍♂️

Here are the 7 essential back exercises every serious lifter should master:
1. Pull-Ups — Lats
2. Lat Pulldown — Lats
3. Single-Arm Dumbbell Row — Lats & Mid Back
4. Barbell Row — Mid Back
5. Seated Cable Row — Mid Back
6. Face Pulls — Rear Delts & Upper Back
7. Deadlifts — Lower Back & Posterior Chain

💡 Form tip: Control the movement and focus on squeezing your back — don't just move the weight.

Save this for your next back day, and train with purpose. 📌

📍 Gold's Gym, Boring Road, Patna
📞 9304046468 | 7033505333 | 9031046513

👉 Save this for your next back workout
👉 Walk in or DM us to train with our expert coaches

14/09/2026

May Lord Ganesha remove every obstacle standing between you and your goals — in the gym and in life🐘💛

This Ganesh Chaturthi, we pray for strength, discipline, and new beginnings for you and your family.

Wishing you good health, positivity, and the willpower to keep going — one day, one rep at a time. 🙏

Happy Ganesh Chaturthi from all of us at Gold's Gym, Boring Road, Patna.🌼

📍 Om Kashyap, 27 Kavi Raman Path, Nageshwar Colony, Boring Road, Patna – 800001
📞 9304046468 | 7033505333 | 9031046513

10/09/2026

Your best workout partner might not have a heartbeat😂🏋️

Some gym relationships are built differently.
You show up, it waits for you.
You struggle, it gets heavier.
You try to quit… It’s still right there😭😂

But jokes apart, consistency is what transforms effort into results.

Make your training a commitment—not a mood.

💪 Show up. Put in the work. Become stronger.

📍 Gold’s Gym, Boring Road, Patna
Om Kashyap, 27 Kavi Raman Path, Nageshwar Colony, Boring Road, Patna – 800001

📞 9304046468 | 7033505333 | 9031046513

👉 Ready for your next workout? Walk in or call us today.

05/09/2026

Exercise boosts your memory 🧠
Our gym bros forgetting their own set count? Iconic 😂

Tag your gym buddy who does this every session 👇

Confused reps, unstoppable gains.💪

📍 Gold's Gym, Boring Road, Patna
📞 9304046468 | 7033505333 | 9031046513

👉 Tag your workout partner who always loses count!

04/09/2026

Strength. Discipline. Devotion💛💪

This Janmashtami, let’s embrace the spirit of Lord Krishna — focus in our goals, discipline in our journey, and strength in every challenge.

May this festive occasion inspire you to stay committed, push your limits, and become a stronger version of yourself every day.

✨ Train with purpose. Live with strength.

Happy Janmashtami from Gold’s Gym Boring Road, Patna! 🦚💪

📍 Gold’s Gym, Boring Road, Patna
Om Kashyap, 27 Kavi Raman Path, Nageshwar Colony, Boring Road, Patna – 800001

📞 9304046468 | 7033505333 | 9031046513

Start your fitness journey with us. DM or call today!

30/08/2026

Cardio or Strength Training — which one is REALLY better? 🤔

Truth is, it's not a competition. Each one does something the other can't. Swipe to see exactly how 👉

💪 Strength training builds lean muscle that keeps burning calories even at rest
🦴 It also strengthens your bones & joints for the long run
🔥 The "afterburn effect" keeps torching fat for hours post-workout
❤️ Cardio boosts your heart health, lungs & endurance
⚖️ Strength training protects your muscle while you lose fat

The real secret? Train Smart. Live Strong. Balance both — build endurance, power & confidence, one rep at a time. 🏋️‍♀️🏃‍♂️

📌 Save this post for your next gym session.
📤 Share it with your workout partner who only does one or the other.
💬 Comment "STRENGTH" or "CARDIO" — which one do YOU love more?

Ready to train the right way? Walk in today.

📍 Gold's Gym, Boring Road, Patna
📞 9304046468 | 7033505333 | 9031046513

👉 DM us "TRANSFORM" to book your free trial session today!

28/08/2026

🌟This Raksha Bandhan, celebrate the bonds that make you stronger.🌟

A bond of support.
A bond of motivation.
A bond that pushes you to become the best version of yourself. 💪

At Gold’s Gym Boring Road, Patna, we believe fitness is more than a workout—it's a journey built with strength, discipline, wellness, and the people who stand beside you.

✨ Train together. Grow stronger together. Celebrate the bond of fitness.

Wishing you and your loved ones a very Happy Raksha Bandhan! 🧿

📍 Gold’s Gym, Boring Road, Patna
📞 +91 70335 05333

Ready to begin your fitness journey? Contact us today.

23/08/2026

Every journey has challenges.
Working out is hard. Staying disciplined is hard. But living with regrets is hard too.
So, choose your hard.💪

Show up today and take one step closer to a stronger version of yourself.

📍Visit Gold’s Gym, Boring Road
Kavi Raman Path, Nageshwar Colony, Kidwaipuri, Patna – 800001

Ready to choose your hard? Join us and start your fitness journey today!

Address

Gold’s Gym, Om Kashyap 27, Kavi Raman Path, Nageshwar Colony Boring Road
Patna
800001

Opening Hours

Monday	6am - 10pm
Tuesday	6am - 10pm
Wednesday	6am - 10pm
Thursday	6am - 10pm
Friday	6am - 10pm
Saturday	6am - 10pm
Sunday	9am - 7pm

Website

http://goldsgym.in/our-gyms/gold-s-gym-patna-boring-road

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