Veera's Fit Club

Jannat-E-Kashmir 🍁

Transformation Alert ⚡ ⚡

Transformation is not just about the weight you lose, but the life you gain. As a coach it's a great achievement when your clients share their non-scale progress.

For instance, meet Mrs Swati from Mumbai. She was suffering from hyperacidity for many years. She joined our transformation program for her weight loss. She amazingly lost 9 Kg in 6 months. She was very happy to share that along with weight loss she also resolved her hyperacidity health problem and she also felt energetic throughout the day.

What did we work on?
We analysed the root cause of her health challenge. We corrected her diet and we worked on her nutrition intake. She started with our online workouts and focused on improving her lifestyle. And voila! you can see her transformation picture; healthy and happy 😊

Do you want to lose weight in a healthy way, look younger & fitter? Well, our results speak louder than words.

Meet Mr Rastogi from Ghana, Africa. In spite of his busy schedule, he dedicated a few minutes of his time for our online workout routine, followed our simple meal plan & transformed beautifully. Congratulations, Mr Rastogi 🤝, you did it. Keep going.

We are helping people to achieve their fitness goals from the comforts of their home. We provide 😎

✅️ Daily Live Sessions
✅️ Simple Diet Plan
✅️ Personal Coach
✅️ Daily Diet Monitoring
✅️ Accountability & Motivation
✅️ Community of Like-minded people
✅️ Nutrition Support

DM to know more.

Two things that I
STOPPED ❌️ during my transformation
journey. I'm thankful for doing it.

(1) 🚫 killing myself with workout

Our body stops giving results when it's tired. You need rest too!! There were days
when I kept on workout out all 7 days & I suddenly realised that my body had stopped
showing results!!

(2) 🚫 counting my calories!!

I definitely have a rough idea of how much I intake, but I never count. When I started calculating it initially, it made me see food as a Terror, disturbing my relationship with food, so I stopped. And that really helped me.
Mindful eating is the key.

I focussed on strength training with cardio. It's the combination of both that gave me results.

Your plan can be different from mine. But this was my personal experience. Hope this helps.

The key for going into season confidently is by establishing habits and changing now so that they are already in the place when you enter the festivals.

*New Transformation Alert*

Meet Krishna, an IT professional from Madhya Pradesh. Because of her work schedule, her meals were at odd timings, and she complained of low energy and irregular periods.
After joining our community and adopting a healthy-active lifestyle,
✅️ lost 5 Kg in 2 months
✅️ energy levels have improved
✅️ periods are regular

DM to get started with your transformation

This journey is not only and only about losing weight, but it is about strong decisions I took 2.5 years back, through which my health, digestion, skin, and immunity improved, and also changed my habits and lifestyle. That one strong decision gave me so many benefits, and my happy face says it all.

The best part is that since then, I have been in my ideal weight. Through my experience, I have helped many people in their weight loss journey.

Disclaimer: Individual results may vary from person to person. We do not cure or treat any disease.

Our bodies are constantly changing as we age, but that doesn't mean we can't make consistent progress. You don't have let age tell you how you feel or how your body looks like. You can still make progress. You just need to be aware of what's changing and how to adjust.

What does our program look like?

📈 Science-backed nutrition to boost fat loss.

🥙🧋Simple meal plan to fulfill your nutritional requirements that will fit your busy schedule.

🤳 40-minute workout that you can do at home to build muscle and gain energy.

👯‍♂️ A whole community of like-minded people to keep you motivated.

I keep things simple and flexible so you can remain consistent. That's why you won't hear me telling you never enjoy a treat or take a rest day or cut anything out.

I have reached 1K followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉

Swipe Left ➡️ see her transformation journey.

Meet fitmom Priyanka. She lost 7 Kg by making simple changes in her diet.

DM to start with your beautiful transformation ✨️