Adv Kaushlendra

Adv Kaushlendra Blogger

17/07/2026

Standing with my country, always. ❤️🇮🇳 (Everyday,work,nation, bjp,cjp, political view, algorithm, instagram, india, law, success, life, trend)

16/07/2026

Shikayat karni bhi nii hai….🫰

13/07/2026

Mat pareshan kar…..💔

12/07/2026

Todenge jarur…….🫰

10/07/2026

Jhukna bhi ana chahiye…….🫰

06/07/2026

High-Protein No-Bake Fudgy Brownies 🍫✨ Made with Black Chana (Kala Chana / Black Chickpeas), these brownies are soft, rich, chocolatey, and packed with protein. No flour, no baking, and unbelievably delicious! Ingredients:
• Boiled Black Chana (Black Chickpeas / Kala Chana) – 1 cup
• Dates – 1- 1½ cups (softened or soaked in warm water)
• Cocoa Powder – ¼ cup Chocolate protein powder - 1/2cup
• Vanilla Essence – ¼ tsp

03/07/2026

Overnight Tiramisu Oats Macros
(Per serve): ~420 kcal | ~40g protein
Trying to lose weight but tired of boring oats? These Overnight oats taste like dessert, take 5 minutes to prep, and keep you full for hours.
Ingredients (Per Serve) Oats Layer: • 50g oats • 120 ml milk • 60 ml brewed coffee • 1-2 tsp sugar-free maple syrup • 1 tsp cocoa powder • ½ tsp vanilla custard
Cream Layer: • 120g Greek yogurt • ½ scoop protein powder • 1 tsp sugar-free maple syrup
To Finish: • Cocoa powder for dusting
Method: 1. Mix all oats layer ingredients in a bowl or jar.
2. Refrigerate for at least 2 hours or overnight.
3. Mix Greek yogurt, protein powder and maple syrup until smooth.
4. Spread over the oats layer.
5. Dust with cocoa powder and enjoy.
Save this for your next meal prep
Follow for more healthy recipes that dont taste healthy

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